Kavita Tahilani

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Philadelphia, PA 19147

Photo of Kavita Tahilani, PhD, Psychologist

I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.

I am a licensed clinical psychologist with years of experience providing evidence-based therapy to a diverse array of clients with a variety of mental health and behavioral challenges. My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness.

Therapy is most effective when it is consistent. To help facilitate attendance to sessions and reduce barriers to care, I offer teletherapy (therapy through video calls) so you can attend sessions wherever you have a private space and internet, reducing the need for commutes and allowing for more flexible scheduling.

Call or Email Kavita Tahilani now for a free 15 minute consultation - (844) 287-4228

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(844) 287-4228

New York, NY 10007

I provide all sessions through teletherapy (video calls), using HIPAA-compliant software you can open in your browser without downloading.

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD)

$250 Per Session, I accept insurance

Let's Connect (844) 287-4228

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(844) 287-4228

New York, NY 10007

I provide all sessions through teletherapy (video calls), using HIPAA-compliant software you can open in your browser without downloading.

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD)

$250 Per Session, I accept insurance

Finances

Fees

Individual Sessions $250
Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

ComPsych

I am out-of-network for most insurance providers, but PPO insurance plans will often provide out-of-network reimbursement for sessions.

Call or Email me for a free 15 minute consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD

I am out-of-network for most insurance providers, but PPO insurance plans will often provide out-of-network reimbursement for sessions.

Call or Email me for a free 15 minute consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PS019122 Kavita Tahilani
In Practice for 14 Years
Attended St. Johns University, Ph.D. in Clinical Psychology, Graduated 2014

I have a Ph.D. in Clinical Psychology, the highest degree in the field. Visit cbtmindful.com/our-training to learn more.

Call or Email me for a free 15 minute consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD

I have a Ph.D. in Clinical Psychology, the highest degree in the field. Visit cbtmindful.com/our-training to learn more.

Call or Email me for a free 15 minute consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD

Specialties and Expertise

Top Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)

Expertise

Behavioral Issues
Coping Skills
Eating Disorders
Emotional Disturbance
General emotional dysregulation difficulties
Life Transitions
Peer Relationships
Procrastination and unmet goals
Self Esteem
Trauma and PTSD

Do these issues align with your needs? Email or (844) 287-4228

Kavita Tahilani

Psychologist, PhD

Do these issues align with your needs? Email or (844) 287-4228

Kavita Tahilani

Psychologist, PhD

3 Endorsements

Suraji Wagage

Psychologist, PhD, JD

Dr. Tahilani's CBT interventions positively impact her clients' lives. Her ability to guide clients through the process of cognitive restructuring and behavior change is truly transformative, leading to improved mental health and well-being.

Alice Thornewill

Psychologist, PhD

In my time working alongside Dr. Tahilani, I've been impressed by her ability to create a therapeutic environment where clients feel safe to explore and process their trauma.

Dr. Gabrielle Lewine

Psychologist, PhD

I have referred clients to Dr. Tahilani for therapy because of her compassionate and empathetic approach. She works to ensure clients feel understood and supported as they navigate their therapeutic journey.

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (844) 287-4228

Kavita Tahilani

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (844) 287-4228

Kavita Tahilani

Psychologist, PhD

Location

Primary Location

Philadelphia, PA 19147

(844) 287-4228

Email me

My website

Additional Location

New York, NY 10007

(844) 287-4228

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide all sessions through teletherapy (video calls), using HIPAA-compliant software you can open in your browser without downloading.

Call for a free consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD

I provide all sessions through teletherapy (video calls), using HIPAA-compliant software you can open in your browser without downloading.

Call for a free consultation now - (844) 287-4228

Kavita Tahilani

Psychologist, PhD