Dr. Kavita Tahilani
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (844) 287-4228

I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I am a licensed clinical psychologist with years of experience providing evidence-based therapy to a diverse array of clients with a variety of mental health and behavioral challenges. My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness.
Therapy is most effective when it is consistent. To help facilitate attendance to sessions and reduce barriers to care, I offer teletherapy (therapy through video calls) so you can attend sessions wherever you have a private space and internet, reducing the need for commutes and allowing for more flexible scheduling.
Call or Email Dr. Kavita Tahilani now for a free 15 minute consultation - (844) 287-4228
Let's Connect (844) 287-4228

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ComPsych
- Independence Blue Cross
- Keystone
Dr. Kavita Tahilani
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (844) 287-4228
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS019122 Kavita TahilaniLicense state differs from primary location state.
- In Practice for 16 years
- Attended St. Johns University, Ph.D. in Clinical Psychology, Graduated 2014
Education and Years In Practice
Dr. Kavita Tahilani
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (844) 287-4228
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Behavioral Issues
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- General emotional dysregulation difficulties
- Life Transitions
- Peer Relationships
- Procrastination and unmet goals
- Self Esteem
- Trauma and PTSD
Dr. Kavita Tahilani
Psychologist, PhD
Do these issues align with your needs? Email or (844) 287-4228
3 Endorsements
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Dr. Kavita Tahilani
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (844) 287-4228
Location
Additional Location
Charlotte, NC 28203
(844) 287-4228