Kavita Pallod Sekhsaria
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Rockville, MD 20850
Let's Connect (240) 202-3313
You’re accomplished and self-aware—but something still feels “off.” Maybe it’s the weight of generational expectations, the silent pressure to be everything for everyone, or a quiet inner voice asking, Is this all there is? As a culturally attuned therapist with deep roots in South Asian identity, spirituality, and mindful healing, I support individuals and couples who are ready to slow down, tune in, and move forward with clarity and compassion. I firmly believe that therapy is a space to equip you to access your strengths, so you can more forward feeling more confident in your ability to bring your life in line with your goals.
In my practice, I work with those navigating cultural identity, perfectionism, intergenerational trauma, and spiritual disconnection—often within high-performing or caregiving roles. My clients are often the “strong ones” in their families or friend circles. Therapy with me is a space where you get to be seen and supported without having to explain.
What You Can Expect:
A safe space to explore identity, relationships, and meaning
Culturally sensitive, nonjudgmental support
Integration of mindfulness, psychodynamic therapy, and spiritual insight
Flexible pacing—go deep or take it one gentle layer at a time
Grow and know that therapy is a space to equip you to move forward as the person you want to b
Call or Email Kavita Pallod Sekhsaria now for a free 15 minute consultation - (240) 202-3313
Let's Connect (240) 202-3313
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Kavita Pallod Sekhsaria
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (240) 202-3313
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06271 Kavita Pallod Sekhsaria
- In Practice for 12 years
- Attended GSAPP Rutgers, Psy.D, Graduated 2019
- Degree/Diploma from University of Texas at Austin B.S / 2011
- Degree/Diploma from University of Texas at Austin B.A / 2011
Education and Years In Practice
Additional Credentials
Kavita Pallod Sekhsaria
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (240) 202-3313
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Spirituality
Expertise
- Anxiety
- Bisexual
- Body Image
- Codependency
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- South Asian Mental Health
- Stress
- Women's Issues
Kavita Pallod Sekhsaria
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (240) 202-3313
13 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Hindi ,
Marwari
Religion
Hindu
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
I also speak
Hindi ,
Marwari
Religion
Hindu
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
Kavita Pallod Sekhsaria
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (240) 202-3313