Katy Tarella
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (213) 319-4471
If you are feeling overwhelmed, disconnected, hopeless or stuck, it is my passion and interest to help my clients work through this. Often we find ourselves going through the motions of our day but feeling like things will never change; this is no way to live. When we work together in your therapy, we will identify what behaviors and stuck ways of thinking are getting in your way, and identify your goals, your values and your "why" for prioritizing yourself and getting the help you deserve.
My specialty is DBT (dialectical behavior therapy), which focuses on building skills that help you manage intense emotions, get out of self-destructive patterns, and work on important relationships in your life. Additionally, I use CPT (cognitive processing therapy) in the treatment of trauma in a contained and safe way.
You don't need to continue living your life in emotional pain and suffering. We all deserve to feel connected and present, to find our life worth living, and to find our tribe. Please reach out if you connect to my approach and we can schedule a brief introductory phone call - I really look forward to hearing from you!
Call or Email Katy Tarella now for a free 15 minute consultation - (213) 319-4471
Let's Connect (213) 319-4471
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Katy Tarella
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 319-4471
Qualifications
- Verified by Psychology Today Licensed by State of California / 86715 Katy Tarella
- In Practice for 12 years
- Attended Simmons University, MSW
Education and Years In Practice
Katy Tarella
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 319-4471
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Katy Tarella
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (213) 319-4471
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Age
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family Systems
Katy Tarella
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (213) 319-4471