Katrina
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Katy, TX 77494
Let's Connect (346) 483-2950

Does it ever get easier?
If you’ve found yourself asking this, you may be exhausted from carrying things that don’t seem to let go. On the outside, you might be functioning, working, parenting, showing up, but inside you feel tense, numb, on edge, or worn down. You may tell yourself others have had it worse, yet your body and mind still won’t settle.
Trauma doesn’t always come from one obvious event. It can build over time through chronic stress, emotional neglect, unsafe relationships, or years of feeling like you had to stay strong. When this happens, the nervous system is stuck in survival mode, even when life looks “fine."
In therapy, I help you slow things down. We work at a pace that feels manageable, focusing on helping your nervous system feel safer and more settled. Together, we gently process what’s been weighing on you so that anxiety, overwhelm, and stress don’t take over your day-to-day life.
Therapy can help you find relief, not by erasing the past, but by changing how it lives in your body and mind. I work with adults who are tired of just coping and are ready to feel more grounded, present, and at ease again. If you’re wondering whether therapy could help, I invite you to reach out for a consultation to see if working together feels right.
Call or Email Katrina Tie now for a free 15 minute consultation - (346) 483-2950
Let's Connect (346) 483-2950

Finances
Fees
- Individual Sessions $65
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa
Katrina Tie
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd
Call or Email me for a free 15 minute consultation now - (346) 483-2950
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 100028 Supervised by Dr. Tara Fox (Texas / 67482) Katrina Tie
- In Practice for 1 year
- Attended Midwestern State University, Master of Arts in Clinical Mental Health Counseling, Graduated 2025
- Certificate from Compassion Works EMDR-Certificate / 2025
- Certificate from Evergreen Certifications Certified Trauma Professional (CTP) Certification / 2025
Education and Years In Practice
Additional Credentials
Katrina Tie
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd
Call or Email me for a free 15 minute consultation now - (346) 483-2950
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Marital and Premarital
Expertise
- Anxiety
- Caregivers
- Child
- Depression
- Family Conflict
- Parenting
- Relationship Issues
- Sexual Abuse
- Stress
Katrina Tie
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd
Call or Email me for a free 15 minute consultation now - (346) 483-2950
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Katrina Tie
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd
Call or Email me for a free 15 minute consultation now - (346) 483-2950
Groups
Caregivers of Sexually Abused Children Support
A trauma-informed, therapist-led group designed to support parents navigating the emotional, relational, and systemic impact of child sexual abuse. This group focuses on parental healing, coping skills, and support, without graphic details. Our focus is on healing and helping families through the challenging time they are facing. This group will be offered in a virtual format with strict privacy guidelines. Screening required.
Expertise
Caregivers
Sexual Abuse
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50
Email Katrina Tie about this group or call - (346) 483-2950
Location
Additional Location
Plano, TX 75093
(346) 483-2950Nearby Areas
Neighborhoods
Katrina Tie
Licensed Professional Counselor Associate, NCC, EMDR, MA, MEd
Call for a free consultation now - (346) 483-2950