Katrina Sebzda
Counselor, LMHC, EMDR
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 657-0608
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
Imagine how comforting it would feel to know that healing is possible and that you don't have to feel this way forever. You could feel more motivated, more connected, and more like yourself again. You’ll be encouraged knowing that whatever life brings—you’ll have the tools to move through it. Imagine how powerful it would feel to have someone in your corner,
I'm a therapist with Living Hope Mental Health Counseling, a modern practice centered around providing high quality mental health care. To start with Katrina, please send us a message and a care coordinator will respond back to you to get you scheduled as soon as possible.
Take the first step to help. Call or Email Katrina Sebzda now - (929) 657-0608
Let's Connect (929) 657-0608
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Katrina Sebzda
Counselor, LMHC, EMDR
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 657-0608
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006913 Katrina Sebzda
- In Practice for 20 years
- Certificate from Certificate from EDMR Institute
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Codependency
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex Therapy
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Trauma Focused
Location
Additional Location
Rochester, NY 14611
(929) 657-0608