Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
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Katrina Knutson

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (425) 243-3056
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Available both in-person and online
Seattle, WA 98116
Many people come to therapy feeling stuck in patterns that don’t seem to change, overwhelmed by stress, or still carrying the weight of past experiences. I primarily use EMDR therapy, an evidence-based approach that helps the brain process distressing memories so they lose their emotional intensity. Therapy offers a space to slow down, reflect, and begin working through what’s been difficult. Whether you're working through trauma, anxiety, or self-limiting beliefs, our work together can help you move toward greater clarity and freedom.
I also integrate nervous system regulation and body-based approaches to help shift patterns that feel stuck. Therapy isn’t one-size-fits-all, sometimes it involves deeper trauma work, and other times it’s simply a place to talk through what’s happening in your life, gain perspective, and find practical ways to move forward.
My goal is to provide a compassionate, nonjudgmental space where you can explore what’s weighing on you at your own pace. If this resonates with you, I invite you to reach out and schedule a free consultation. Therapy can be a powerful step toward change.
Call or Katrina Knutson now for a free 15 minute consultation - (425) 243-3056

Practice at a Glance

Available both in-person and online

Katrina Knutson

Seattle, WA 98116

(425) 243-3056

Seattle, WA 98118

Website
Convenient online and in person therapy. Flexible scheduling: weekly, bi-weekly, or extended 90-min to 3-hour EMDR sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 243-3056
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC

Practice at a Glance

Available both in-person and online

Katrina Knutson

Seattle, WA 98116

(425) 243-3056

Seattle, WA 98118

Website
Convenient online and in person therapy. Flexible scheduling: weekly, bi-weekly, or extended 90-min to 3-hour EMDR sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • First Choice Health | FCH
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
Most of my clients use their out-of-network benefits to help pay for their sessions. I will provide you with a monthly superbill to submit to your insurance. Check out my website to learn about my rates for weekly and extended sessions and to reach out for your free 20 minute consultation.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056
"
Most of my clients use their out-of-network benefits to help pay for their sessions. I will provide you with a monthly superbill to submit to your insurance. Check out my website to learn about my rates for weekly and extended sessions and to reach out for your free 20 minute consultation.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056

Qualifications

    Counselor: Katrina Knutson

  • Verified by Psychology Today Licensed by State of Washington / LH60658910 Katrina Knutson
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Antioch University, MA, Graduated 2012
  • Additional Credentials

  • Certificate from EMDRIA Certified EMDR Therapist
  • Certificate from Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery
"
I have been a licensed psychotherapist for over 10 years with more than 15 years experience in the mental health field. I am certifed in EMDR through EMDRIA. I frequently attend advanced trainings in EMDR techniques, anxiety treatment, somatic approaches and mindfulness practices.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056
"
I have been a licensed psychotherapist for over 10 years with more than 15 years experience in the mental health field. I am certifed in EMDR through EMDRIA. I frequently attend advanced trainings in EMDR techniques, anxiety treatment, somatic approaches and mindfulness practices.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Domestic Violence
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I specialize in treating trauma, anxiety, depression and self-worth challenges. Treatment involves tailored EMDR sessions, talk therapy, somatic interventions and mindfulness. Experience profound healing, reduced anxiety, and improved self-esteem through our targeted sessions.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056
"
I specialize in treating trauma, anxiety, depression and self-worth challenges. Treatment involves tailored EMDR sessions, talk therapy, somatic interventions and mindfulness. Experience profound healing, reduced anxiety, and improved self-esteem through our targeted sessions.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056

Endorsement

April Hibdon
April Hibdon
Clinical Social Work/TherapistLCSWDARTT
Katrina offers a safe and compassionate approach to therapy. If you have obstacles and patterns that are holding you back I encouraged you to reach out to Katrina. She has the expertise and experience to guide you on your journey.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Expressive Arts
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Polyvagal Theory
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My expertise lies in EMDR therapy, a powerful technique that helps process trauma. In our sessions, we'll work together to identify triggers, explore past experiences, and build resilience. A typical treatment plan may involve personalized EMDR sessions, talk therapy, and mindfulness practices. You can expect a renewed sense of self, relief from anxiety, and healing from past traumas.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056
"
My expertise lies in EMDR therapy, a powerful technique that helps process trauma. In our sessions, we'll work together to identify triggers, explore past experiences, and build resilience. A typical treatment plan may involve personalized EMDR sessions, talk therapy, and mindfulness practices. You can expect a renewed sense of self, relief from anxiety, and healing from past traumas.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (425) 243-3056

Location

Primary Location

Katrina Knutson

Seattle, WA 98116

(425) 243-3056

Additional Location

Seattle, WA 98118

(425) 243-3056
"
Convenient online and in person therapy. Flexible scheduling: weekly, bi-weekly, or extended 90-min to 3-hour EMDR sessions.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call for a free consultation now - (425) 243-3056
"
Convenient online and in person therapy. Flexible scheduling: weekly, bi-weekly, or extended 90-min to 3-hour EMDR sessions.
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
Call for a free consultation now - (425) 243-3056