Katrina Knutson
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 243-3056

Many people come to therapy feeling stuck in patterns that don’t seem to change, overwhelmed by stress, or still carrying the weight of past experiences. I primarily use EMDR therapy, an evidence-based approach that helps the brain process distressing memories so they lose their emotional intensity. Therapy offers a space to slow down, reflect, and begin working through what’s been difficult. Whether you're working through trauma, anxiety, or self-limiting beliefs, our work together can help you move toward greater clarity and freedom.
I also integrate nervous system regulation and body-based approaches to help shift patterns that feel stuck. Therapy isn’t one-size-fits-all, sometimes it involves deeper trauma work, and other times it’s simply a place to talk through what’s happening in your life, gain perspective, and find practical ways to move forward.
My goal is to provide a compassionate, nonjudgmental space where you can explore what’s weighing on you at your own pace.
If this resonates with you, I invite you to reach out and schedule a free consultation. Therapy can be a powerful step toward change.
Call or Email Katrina Knutson now for a free 15 minute consultation - (425) 243-3056
Let's Connect (425) 243-3056

Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Out of Network
Katrina Knutson
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (425) 243-3056
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60658910 Katrina Knutson
- In Practice for 14 years
- Attended Antioch University, MA, Graduated 2012
- Certificate from EMDRIA Certified EMDR Therapist
- Certificate from Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery
Counselor: Katrina Knutson
Education and Years In Practice
Additional Credentials
Katrina Knutson
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (425) 243-3056
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Katrina Knutson
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (425) 243-3056
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Theory
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Katrina Knutson
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (425) 243-3056
Location
Additional Location
Seattle, WA 98118
(425) 243-3056