Katrin Welch
Counselor, LMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 208-5566
It's hard to live in this world right now, especially if you are sensitive and empathic. I help those feeling emotionally overwhelmed, disconnected and longing for a greater sense of peace, confidence, empowerment and connection with others and Life. My clients may have big feelings, experience chronic issues, care deeply about the world, and struggle with issues that keep them living small. I believe we heal ourselves -and our world- together. Through our therapeutic relationship we will create an empowering space to release symptoms and patterns that no longer serve, in order to cultivate and offer the world your true self.
My approach is relational, intuitive and science‑informed, drawing on Somatics, Pain Reprocessing, Trauma‑Informed care, and Transpersonal/Eco Therapy. I also honor how personal struggles connect to climate grief, political upheaval, and systemic oppression, offering space to process emotion, stay connected to your values and build resilience.
Your focus on your own healing contributes to the healing of the whole and is part of a larger movement toward liberation from systems that harm. It is not selfish—and you do not have to do it alone. Let's walk this path of healing and liberation together!
Call or Email Katrin Welch now for a free 15 minute consultation - (503) 208-5566
Let's Connect (503) 208-5566
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Care Oregon
- Cigna and Evernorth
- First Choice Health | FCH
- Intercommunity Health Network
- Moda Health
- Open Card
- Oregon Health Plan (OHP)
- Providence
- Regence
- Trillium Community Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Katrin Welch
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Washington / MC61534088 Supervised by Erika Nelson (Washington / LW61104990) Katrin Allene WelchLicense state differs from primary location state.
- In Practice for 14 years
- Attended Naropa University, MA Transpersonal Counseling, Graduated 2011
Education and Years In Practice
Katrin Welch
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Specialties and Expertise
Top Specialties
- Chronic Pain
- Anxiety
- Spirituality
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Katrin Welch
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Strength-Based
- Transpersonal
Katrin Welch
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (503) 208-5566
Groups
Support and Skills for Chronic Health and Pain
This virtual group offers a supportive and understanding community for individuals living with chronic health conditions or persistent pain. It provides a safe, nonjudgmental space to share experiences, process emotions, and connect with others who truly understand the challenges. The group combines emotional support with practical somatic techniques to help regulate the nervous system, reduce tension, and build resilience. Whether seeking coping tools, understanding, or a sense of belonging, participants are welcomed at any stage of their journey. The group is inclusive, accepting OHP, and focuses on healing, growth, and empowerment in a compassionate environment. 6 week group.
Expertise
Anxiety
Chronic Pain
Grief
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$60
Location
Portland, OR 97232
Email Katrin Welch about this group or call - (503) 208-5566
Location
Additional Location
Bellingham, WA 98229
(503) 208-5566