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Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Photo of Katie Silbiger, Psychologist, PsyD

Katie Silbiger

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Mateo, CA 94401
Let's Connect (650) 663-5543
Photo of Katie Silbiger, Psychologist, PsyD
It can be hard to take steps toward starting therapy, even if it's something you've been considering for a long time. If you're reading this, you're already on track toward finding a therapist that will be a good fit for you. As a therapist, my goal is to create a supportive environment where you can feel safe talking about things that might usually be hard to talk about. Therapy can be a great place to deepen your self-understanding and learn new ways to work through issues where you might be hurting or feeling stuck.
I work with people experiencing a variety of concerns including anxiety, depression, trauma, relationship concerns, eating disorders, and difficulties with food or body image. I also enjoy working with people to explore their identities related to gender, sexuality, race and ethnicity, culture, neurodiversity, disability, and other aspects of identity.
I hope to support you in your personal healing and growth, whatever that may look like for you. You're welcome to reach out whenever you feel ready and I look forward to connecting with you.
Call or Katie Silbiger now for a free 15 minute consultation - (650) 663-5543

My Practice at a Glance

Available online only

Banyan Behavioral Health

San Mateo, CA 94401

(650) 663-5543

Banyan Behavioral Health

Menlo Park, CA 94025

I offer therapy sessions online via video between 9am and 4pm on weekdays.
I specialize in Eating Disorders, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (650) 663-5543
Photo of Katie Silbiger, Psychologist, PsyD

My Practice at a Glance

Available online only

Banyan Behavioral Health

San Mateo, CA 94401

(650) 663-5543

Banyan Behavioral Health

Menlo Park, CA 94025

I offer therapy sessions online via video between 9am and 4pm on weekdays.
I specialize in Eating Disorders, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Care Network
  • Blue Shield
  • BlueCross and BlueShield
  • Premera Blue Cross
  • Wellfleet
  • Out of Network
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (650) 663-5543
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (650) 663-5543

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY35209 Kathryn Silbiger
  • Education and Years In Practice

  • Attended The Wright Institute, Psy.D., Graduated 2021
  • Additional Credentials

  • Licensed by State of California / PSY35209
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (650) 663-5543
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (650) 663-5543

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Though I work with people experiencing all kinds of concerns, I specialize in working with people with eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). I'm committed to an anti-diet, Health at Every Size (HAES)-aligned approach, and am a strong supporter of the Body Liberation movement.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call or for a free 15 minute consultation now - (650) 663-5543
"
Though I work with people experiencing all kinds of concerns, I specialize in working with people with eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). I'm committed to an anti-diet, Health at Every Size (HAES)-aligned approach, and am a strong supporter of the Body Liberation movement.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call or for a free 15 minute consultation now - (650) 663-5543

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach to therapy is client-centered and flexible. I will work with you to find the styles and techniques that work best for you. I primarily draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and relational therapy.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call or for a free 15 minute consultation now - (650) 663-5543
"
My approach to therapy is client-centered and flexible. I will work with you to find the styles and techniques that work best for you. I primarily draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and relational therapy.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call or for a free 15 minute consultation now - (650) 663-5543

Location

Primary Location

Banyan Behavioral Health

San Mateo, CA 94401

(650) 663-5543

Additional Location

Banyan Behavioral Health

Menlo Park, CA 94025

(650) 663-5543
"
I offer therapy sessions online via video between 9am and 4pm on weekdays.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call for a free consultation now - (650) 663-5543
"
I offer therapy sessions online via video between 9am and 4pm on weekdays.
Photo of Katie Silbiger, Psychologist, PsyD
Katie Silbiger
Psychologist, PsyD
Call for a free consultation now - (650) 663-5543