Katie O'Dowd

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Katie O'Dowd, MA, Pre-Licensed Professional in Golden Valley
(612) 887-1684 Website

Katie O'Dowd

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

4150 Olson Memorial Highway
Suite 420
Golden Valley, MN 55422
(612) 887-1684
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Current openings are all telehealth: 11am Wednesday, 2pm Thursday, and 10am Friday. Possibility to switch to an in person time in the future

About

Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/grad students. I believe that a large part of healing happens in relationship with others, and I’m here to build a collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, interpersonal, & psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client. I look forward to hearing what brings you here.
I strive to create a therapy space that is non-judgmental, culturally responsive, anti-oppressive, anti-racist, LGBTQIA affirming & sex positive. I have experience working w/ relationship & family concerns, life transitions, identity exploration, academic/career, perfectionism, body image, anxiety, depression, trauma, existential concerns & self-compassion.
I draw from multiple different approaches to help you gain insight into your experiences and relational patterns, see your strengths, build your skills, support you in the tough moments, celebrate your wins, and hopefully laugh a bit along the way too. I'd be honored to partner with you on your journey to healing.

Finances

  • Cost per Session: $120 - $150
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • PreferredOne
  • UCare
  • UMR
  • Out of Network
I accept insurance at Birch Counseling - we work with most plans in many insurance networks, please see Birch Counseling website for details
Email me or call (612) 887-1684 with questions.

Qualifications

  • School: University of Minnesota
  • Year Graduated: 2019
  • Supervisor: Kelli Howard
  • Supervisor License: Minnesota / LP6270

Endorsements

Licensed Professional Counselor, MA, LPCC

Location

4150 Olson Memorial Highway
Suite 420
Golden Valley, MN 55422
(612) 887-1684
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Life Transitions
  • Relationship Issues
Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Relational
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Katie O'Dowd, MA, Pre-Licensed Professional in Golden Valley
Katie O'Dowd

Pre-Licensed Professional, MA