Katie
Counselor, LPC-S, LMHC, BC-HHP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
2059 E Pass Rd, Suite 9, Gulfport, MS 39507
Let's Connect (228) 338-6252
The body holds stress just as deeply as the mind. When your nervous system stays stuck in survival mode, you may feel constantly tense, exhausted, anxious, or disconnected from yourself. Over time, chronic stress and trauma disrupt the body’s natural ability to regulate and recover. I provide biofeedback therapy, a science-based, mind-body approach that uses real-time physiological feedback to help your nervous system learn how to shift out of stress and into balance. Biofeedback supports greater self-awareness, emotional regulation, and resilience, and is especially helpful for anxiety, trauma, panic attacks, and chronic stress.
With over 14 years of experience as a mental health therapist, I bring a holistic and integrative perspective to healing. I am a board-certified holistic health practitioner, yoga teacher, and Reiki practitioner, which allows me to blend evidence-based therapy with nervous system regulation, somatic awareness, and intuitive insight.
If you've tried traditional talk therapy but still struggle with the physical symptoms of stress, anxiety, or trauma, biofeedback might be the missing piece. We will focus on helping your body recover from stress more effectively so real change can carry over into your daily life. If this approach resonates with you, request an appointment via my website.
Take the first step to help. Call or Email Katie Mason now - (228) 338-6252
Let's Connect (228) 338-6252
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by State of Mississippi / 1984 Katie Mason
- In Practice for 14 years
- Attended William Carey University, M.S. Counseling Psychology, Graduated 2012
- Certificate from Saybrook University, Biofeedback and Mind-Body Medicine 2025
- Certificate from American Association of Drugless Practitioners, Board-Certified Holistic Health Practitioner 35824104 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Biofeedback
- Holistic Health & Alternative Medicine
- Anxiety
Expertise
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Stress
- Trauma and PTSD
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- HeartMath
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
Location
Primary Location
Sanghaal Holistic Recovery, LLC
2059 E Pass Rd
Suite 9
Gulfport, MS 39507
(228) 338-6252Email me