Katie Mala
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
410 State Street, Room 2, North Haven, CT 06473
Not accepting new clients
Let's Connect (475) 234-3954
Do you struggle with being able to say no to others? Do you have difficulty setting and maintaining boundaries and limits? Do you feel stuck, unmotivated or hopeless? Engaging in therapy is making a choice to better your life and improve your well-being. I can assist you in working to identify ways in which your thoughts, moods, and behaviors impact your quality of life. If you are looking to move forward in your personal journey and make lasting changes then it can be helpful to look at developing emotional resolutions to past problems if necessary.
I am passionate about helping people make efforts to grow and master their problems in order to become more effective in their lives. I help to provide feedback and a nurturing environment to explore your needs and wants. I utilize an eclectic approach of therapy including evidence based practice such as CBT, DBT skills, systems and strengths based.
I have experience in working with a variety of individuals with an array of issues such as substance use issues, depression, anxiety, relationship issues, bipolar disorder, severe and persistent mental health issues, as well as being trained in EMDR to address trauma and PTSD. As an experienced therapist I can help to provide alternative perspectives.
Call or Email Katie Mala now for a free 15 minute consultation - (475) 234-3954
Let's Connect (475) 234-3954
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (475) 234-3954
Katie Mala
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 9535 Katie Mala
- License: LICSW - Association of Social Work Boards for the Massachusetts Board 000124973 / 2022
- License: North Carolina Social Work Certification and Licensure Board C016138 / 2023
- Attended New York University , Master's in Social Work
Call or Email me for a free 15 minute consultation now - (475) 234-3954
Katie Mala
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (475) 234-3954
Katie Mala
Clinical Social Work/Therapist, LCSW
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (475) 234-3954
Katie Mala
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Ever Upward Counseling, LLC
410 State Street
Room 2
North Haven, CT 06473
(475) 234-3954Email me
Nearby Areas
Call for a free consultation now - (475) 234-3954
Katie Mala
Clinical Social Work/Therapist, LCSW