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Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW

Katie M Sapita

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3410 Belle Chase Way, Suite 100, Lansing, MI 48911
Let's Connect (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
At Mitten Mental Health, we are committed to providing compassionate, personalized therapy for all. We understand that each stage of life comes with unique challenges, and we are here to support you and your loved ones in navigating them with resilience and confidence. Our experienced therapists specialize in age-appropriate approaches tailored to children, teens, and adults, ensuring a safe and supportive environment for every client. We provide mindfulness, holistic, mind-body, and trauma informed care and techniques curated to each client's needs, experiences, and goals.
For children and adolescents, we offer interactive therapy, emotional regulation strategies, and support for social, academic, and family-related issues. Our adult clients benefit from therapeutic approaches that address personal growth, relationship dynamics, career challenges, anxiety, depression, and life transitions.
We provide mindfulness, holistic, mind-body, and trauma informed care and techniques curated to each client's needs, experiences, and goals. At Mitten Mental Health, we believe in the power of therapy to promote mental well-being. We are dedicated to helping individuals and families thrive at every stage of life.
Call or Katie M Sapita now for a free 15 minute consultation - (616) 213-1681

My Practice at a Glance

Available both in-person and online

Mitten Mental Health

3410 Belle Chase Way

Suite 100

Lansing, MI 48911

(616) 213-1681
We are a small practice that offer services for all ages and stages of life - We are honored to be along your healing journey!
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Through difficult times we can rise to meet ourselves. I look forward to working alongside of you on your healing journey!
Katie M Sapita
Let's Connect (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Mitten Mental Health

3410 Belle Chase Way

Suite 100

Lansing, MI 48911

(616) 213-1681
We are a small practice that offer services for all ages and stages of life - We are honored to be along your healing journey!
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Through difficult times we can rise to meet ourselves. I look forward to working alongside of you on your healing journey!
Katie M Sapita

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • ASR Health Benefits
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cofinity | First Health
  • Molina Healthcare
  • Optum
  • Priority Health
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I will always charge your insurance first, then we will discuss your out of pocket cost. Sliding scales can be discussed upon determination.
Call or for a free 15 minute consultation now - (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW
"
I will always charge your insurance first, then we will discuss your out of pocket cost. Sliding scales can be discussed upon determination.
Call or for a free 15 minute consultation now - (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801092197 Katie M Sapita
  • In Practice for 16 Years
  • Attended Grand Valley State University, Graduated 2010
Feel free to ask about qualifications and training experience. or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Adoption
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Teen Violence
  • Weight Loss
Do these issues align with your needs? or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW

Groups

Location

Primary Location

Mitten Mental Health

3410 Belle Chase Way

Suite 100

Lansing, MI 48911

(616) 213-1681
"
We are a small practice that offer services for all ages and stages of life - We are honored to be along your healing journey!
Call for a free consultation now - (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW
"
We are a small practice that offer services for all ages and stages of life - We are honored to be along your healing journey!
Call for a free consultation now - (616) 213-1681
Photo of Katie M Sapita, LMSW, Clinical Social Work/Therapist
Katie M Sapita
Clinical Social Work/Therapist, LMSW