Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
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Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW

Katie Heinsohn

Clinical Social Work/Therapist, LCSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (435) 422-4545
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Available both in-person and online
Providence, UT 84332
Hi, I’m Katie. You’re tired of overthinking, overdoing, and carrying more than your share—mentally and emotionally. Whether you're navigating anxiety, depression, ADHD, or trauma, therapy can be a place to exhale, reflect, and finally feel supported. I work with teens and adults who are ready to feel more grounded, connected, and whole. In our sessions, all parts of you are welcome—especially the ones you've been taught to hide. My approach is warm, collaborative, and nonjudgmental, creating space for you to explore patterns, connect with your inner world, and move toward meaningful change.
We’ll draw from evidence-based modalities such as Internal Family Systems (IFS), EMDR, ACT, and CBT, while also integrating mind–body practices to deepen your understanding of your nervous system and support lasting growth.
Therapy is a journey—you don’t have to walk it alone. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, I’d be honored to support you on your path toward healing and wholeness.
Call or Katie Heinsohn now for a free 15 minute consultation - (435) 422-4545

My Practice at a Glance

Available both in-person and online

Mindful Moments Therapy

Providence, UT 84332

(435) 422-4545
My website
I offer therapy sessions in-person or online via video. I am available most weekdays. I offer services in both Utah and Idaho
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (435) 422-4545
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW

My Practice at a Glance

Available both in-person and online

Mindful Moments Therapy

Providence, UT 84332

(435) 422-4545
My website
I offer therapy sessions in-person or online via video. I am available most weekdays. I offer services in both Utah and Idaho
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EMI Health
  • MotivHealth
  • Optum
  • Public Employees Health Program
  • Samera
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept select insurances and self-pay at $150 per session. Superbills are available for reimbursement. Feel free to reach out with any questions. I'm happy to explore options to help make therapy more accessible.
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545
"
I accept select insurances and self-pay at $150 per session. Superbills are available for reimbursement. Feel free to reach out with any questions. I'm happy to explore options to help make therapy more accessible.
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 9434464-3501 Katie Heinsohn
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Boise State University, Masters in Social Work, Graduated 2022
  • Additional Credentials

  • License: State of Idaho 7771755 / 2025
"
I am trained in EMDR, Mind-Body Bridging, and certified in working with ADHD-CCSP
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545
"
I am trained in EMDR, Mind-Body Bridging, and certified in working with ADHD-CCSP
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I specialize in trauma/PTSD, anxiety, depression, mindfulness, ADHD, LGBTQIA
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545
"
I specialize in trauma/PTSD, anxiety, depression, mindfulness, ADHD, LGBTQIA
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD-CCSP Focused
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mind-Body Bridging
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use IFS, EMDR, ACT, and CBT to help you explore your inner world, process emotions, and create meaningful change. Sessions are collaborative and compassionate, where all parts of you are welcome. You'll gain insight, learn practical tools, and feel supported as you move toward the life you want.
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545
"
I use IFS, EMDR, ACT, and CBT to help you explore your inner world, process emotions, and create meaningful change. Sessions are collaborative and compassionate, where all parts of you are welcome. You'll gain insight, learn practical tools, and feel supported as you move toward the life you want.
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call or for a free 15 minute consultation now - (435) 422-4545

Location

Primary Location

Mindful Moments Therapy

Providence, UT 84332

(435) 422-4545
"
I offer therapy sessions in-person or online via video. I am available most weekdays. I offer services in both Utah and Idaho
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (435) 422-4545
"
I offer therapy sessions in-person or online via video. I am available most weekdays. I offer services in both Utah and Idaho
Photo of Katie Heinsohn, Clinical Social Work/Therapist, LCSW, MSW
Katie Heinsohn
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (435) 422-4545