Katie Eder
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Connect with Katie Eder

I believe effective therapy goes beyond symptom reduction, focusing instead on building a life you can be proud of. In our work together, we will unpack and define your emotional pain points, understand how they affect your daily life and relationships, and develop strengths-based strategies to build on your strengths and overcome emotional wounds. My goal is for you to feel empowered with concrete therapeutic tools while being supported as you heal and navigate life’s challenges.
I focus on experiential therapy, trauma treatment, navigating rupture and repair in relationships, healing attachment wounds, developing emotional awareness, practicing congruence between values and behaviors, exploring the role of dysfunctional “parts” using an IFS lens, increasing self-compassion and self-care skills, and building nervous system awareness.
Outside of the therapy room, I love spending time with my dog, Mocha, building LEGO sets, practicing pottery, birdwatching, swimming, kayaking, camping, and playing board games with friends. I love to recharge by doing things that bring me joy and give me a sense of peace.
Email Katie Eder now for a free 15 minute consultation
Connect with Katie Eder

Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- UCare
- Out of Network
Katie Eder
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4675 Katherine Jernigan Eder
- In Practice for 6 years
- Attended Saint Mary's University of Minnesota, MA in Marriage & Family Therapy, Graduated 2021
Education and Years In Practice
Katie Eder
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Katie Eder
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Katie Eder
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Location
Katie Eder
Marriage & Family Therapist, MA, LMFT