TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Katie Dolinsky
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Photo of Katie Dolinsky, MA, LMFT, Marriage & Family Therapist in Westbrook

Katie Dolinsky

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today
3 Endorsed
201 Main Street, Suite 2, Westbrook, ME 04092
(207) 489-2624
Let's Connect (207) 489-2624
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. We specialize in working with couples, those with attachment issues or childhood trauma and anyone wanting more authentic and healthy relationships in their lives.
Our therapists are all attachment focused, trauma informed and have specific training working with couples and/ or trauma as well as their own specific niche/ speciality. Some of our specialities areas include trauma, chronic stress, depression, anxiety, relational issues, co parenting, navigating conflict in relationships.
My practice, Three Little Birds is currently accepting new clients, and we would be honored to support you and your relationships. Please reach out or visit our website to get more information; www.tlbtherapy.com
Call or Katie Dolinsky now for a free 15 minute consultation - (207) 489-2624

My Practice at a Glance

Available both in-person and online

Three Little Birds Therapy and Wellness

201 Main Street

Suite 2

Westbrook, ME 04092

(207) 489-2624

6 Federal Street

Brunswick, ME 04011

My practice is accepting new clients and we provide both in person and online sessions.
I specialize in Relationship Issues, Trauma and PTSD, and Family Conflict
$160 Per Session
I see individuals, couples and families
Let's Connect (207) 489-2624

My Practice at a Glance

Available both in-person and online

Three Little Birds Therapy and Wellness

201 Main Street

Suite 2

Westbrook, ME 04092

(207) 489-2624

6 Federal Street

Brunswick, ME 04011

My practice is accepting new clients and we provide both in person and online sessions.
I specialize in Relationship Issues, Trauma and PTSD, and Family Conflict
$160 Per Session
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am out of network but can provide a superbill to submit for reimbursement if you have out of network benefits.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
"
I am out of network but can provide a superbill to submit for reimbursement if you have out of network benefits.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / MF5961
  • In Practice for 8 Years
  • Certificate from Brainspotting International 2020
  • Certificate from Accelerated Resolution Therapy 2019
  • Attended Saint Mary's University, Graduated 2017
"
Certified Brainspotting Therapist, Certified in Accelerated Resolution Therapy, Emotionally Focused Couples Therapy, Gottman, Imago Dialouge
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
"
Certified Brainspotting Therapist, Certified in Accelerated Resolution Therapy, Emotionally Focused Couples Therapy, Gottman, Imago Dialouge
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Family Conflict

Expertise

  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients who may be struggling with relational issues, such as conflict, communication issues, and disconnection to self and others. In our sessions you can expect to explore relationships in your life, your own needs, boundaries, and explore how to be more emotionally connected to yourself and others.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be struggling with relational issues, such as conflict, communication issues, and disconnection to self and others. In our sessions you can expect to explore relationships in your life, your own needs, boundaries, and explore how to be more emotionally connected to yourself and others.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT

3 Endorsements

Veronica Ingrao
Veronica Ingrao
Clinical Social Work/Therapist,  LCSW,  LICSW,  LADC,  CCS
Katie is a wonderful clinician. She is warm and works hard for her clients. I recommend her and her practice to anyone seeking support.
Patty Ostberg-Speiker
Patty Ostberg-Speiker
Marriage & Family Therapist,  MA,  LMFT
Katie’s therapeutic style is warm and inviting. She is a go-to resource for new parents and parents in recovery with her approach. I highly recommend her for those looking to repair their relationships complicated by addictions.
Shauna K Zotalis
Shauna K Zotalis
Marriage & Family Therapist,  MA,  LMFT
Katie is a warm and empathetic therapist who is very experienced in working with: couples on relationship issues, addiction issues, and processing trauma. I would highly recommend working with Katie!

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Open Relationships Non-Monogamy , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Open Relationships Non-Monogamy , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
We begin therapy with an initial intake session, which helps us determine your needs and goals for therapy. Based on your symptoms/ presenting issue, and desired outcome, we will design treatment goals together and you will be given clinically based recommendations on the best treatment methods to achieve your goals.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
"
We begin therapy with an initial intake session, which helps us determine your needs and goals for therapy. Based on your symptoms/ presenting issue, and desired outcome, we will design treatment goals together and you will be given clinically based recommendations on the best treatment methods to achieve your goals.
Call or for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Three Little Birds Therapy and Wellness

201 Main Street

Suite 2

Westbrook, ME 04092

(207) 489-2624

Email me

My website

Additional Location

6 Federal Street

Brunswick, ME 04011

(207) 489-2624

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
My practice is accepting new clients and we provide both in person and online sessions.
Call for a free consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
"
My practice is accepting new clients and we provide both in person and online sessions.
Call for a free consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Last Modified: 8 Jul 2023