Katie Beth Garrison
Counselor, MA, ALC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (251) 299-9307

Welcome – I am so glad you are here. I believe that healing from trauma is not just about moving through the pain, but about reclaiming your sense of safety and self-worth. Therapy provides a relaxed, nonjudgemental space and the opportunity for us to better understand ourselves, as well as those around us.
My approach is trauma-informed and integrative, drawing from Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you regulate your nervous system. I recognize that every individual is unique, and I tailor my approach to meet your specific needs.
You lead; I guide. I specialize in working with adolescents and adults navigating complex trauma, PTSD, and life transitions. Let’s schedule a time to talk and begin the journey toward wholeness. I look forward to working with you!
Call or Email Katie Beth Garrison now for a free 15 minute consultation - (251) 299-9307
Let's Connect (251) 299-9307

Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- All Kids
- BlueCross and BlueShield
- New Directions | Lucet
Katie Beth Garrison
Counselor, MA, ALC
Check fees and, if listed, ask to verify your insurance coverage. Email or (251) 299-9307
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / ALC06024 Katie Beth Garrison
- In Practice for 1 year
- Attended University of Alabama at Birmingham, Masters of Arts in Clinical Mental Health Counseling, Graduated 2026
- Membership with Alabama Counseling Association 2025
- Membership with Alabama Mental Health Counselor's Association 2025
Education and Years In Practice
Additional Credentials
Katie Beth Garrison
Counselor, MA, ALC
Call or Email me for a free 15 minute consultation now - (251) 299-9307
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Peer Relationships
- Play Therapy
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
Katie Beth Garrison
Counselor, MA, ALC
Do these issues align with your needs? Email or (251) 299-9307
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Katie Beth Garrison
Counselor, MA, ALC
Ask about what different forms of therapy will be like. Email or (251) 299-9307