
Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sarasota, FL 34240
Let's Connect (941) 500-0489

Overthinking, chronic stress, and anxiety can make everyday life feel overwhelming. If you’re stuck in a cycle of worry, people-pleasing, or panic, I’m here to meet you where you are and guide you toward where you want to be. My approach is grounded and collaborative—I’ll bring practical, science-based tools and compassionate support to help you feel more balanced and connected.
I’m easy-going and compassionate while also being practical and proactive. My goal is for you to feel truly seen and heard while gaining real tools and insights that help you feel more balanced and in control. Together, we’ll turn down the overwhelm and help you feel more connected.
I work with people who are used to keeping it all together but are feeling weighed down by anxiety and burnout. My clients walk away from therapy with a greater sense of balance and control, stronger boundaries, and a better relationship with themselves. It’s possible to feel better—and I’m here to help you get there.
Call or Email Katie Bernard now for a free 15 minute consultation - (941) 500-0489
Let's Connect (941) 500-0489

Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BCBS Massachusetts
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (941) 500-0489

Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW15454 Katie Bernard
- In Practice for 16 Years
- Certificate from Dialectical Behavioral Therapy
- Certificate from Cognitive Behavioral Therapy Intensive Training Course
- Attended University of South Florida, MSW, Graduated 2009
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Bipolar Disorder
Expertise
- ADHD
- Body Positivity
- Borderline Personality (BPD)
- Burnout
- Chronic Impulsivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (941) 500-0489

Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW