Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Verified by Psychology Today Verified by Psychology Today
1726 Cole Boulevard, Suite 121, Lakewood, CO 80401
Let's Connect (720) 538-9640
You’ve been holding it all together for so long — and now it’s starting to fall apart.
You’re overwhelmed, snapping at people you love, and constantly on edge. Even small things can send you into a spiral. You’ve tried everything you can think of to feel better, but nothing’s working — and you're not sure where to turn next. I’m here to help you make sense of it all and start feeling more like yourself again.
As a therapist, I offer a warm, supportive space where we can explore what’s really going on beneath the surface. I draw from evidence-based practices like CBT, ACT, and the Gottman Method to help you build insight, develop coping skills, and create real change — both in and outside of session.
Clients often describe me as having golden retriever energy — encouraging, loyal, and genuinely present — but I’ll also sit with you in the hard stuff. I’ve been through that mix of anxiety and depression myself, and I know how disorienting it can be. You don’t have to navigate this alone. Whatever you're up against, let's figure it out together.
Call or Email Katie Bennett now for a free 15 minute consultation - (720) 538-9640
Let's Connect (720) 538-9640
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Check, Discover, Health Savings Account, Mastercard, Visa Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (720) 538-9640
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0021577 Supervised by Shannon Matlock (Colorado / LPC.0017231) Catherine Bennett
- Attended College of William and Mary , M.Ed
- Prelicense by State of Colorado / LPCC.0021577
- Membership with Colorado Counseling Association
- Membership with American Counseling Association
Education and Years In Practice
Additional Credentials
Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (720) 538-9640
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Testing and Evaluation
- Women's Issues
Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (720) 538-9640
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Call or Email me for a free 15 minute consultation now - (720) 538-9640
Groups
Mastering Anxiety for High-Achieving Women
Struggling with overthinking, perfectionism, or racing thoughts? You’re not alone. This 12-week virtual therapy group is designed for millennial and mid-career professional women who are tired of anxiety running the show. Through a mix of evidence-based techniques and practical strategies, you’ll gain the skills to calm your mind, regulate emotions, and build lasting confidence. What You’ll Learn: ? How to stop overanalyzing & quiet your inner critic ? Practical strategies to manage stress, overwhelm, and self-doubt ? How to set boundaries and communicate assertively ? Mindfulness & body-based techniques to rewire anxious patterns
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Location
Rivercrest Wellness
Lakewood, CO 80401
Email Katie Bennett about this group or call - (720) 538-9640
Location
Nearby Areas
Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Call for a free consultation now - (720) 538-9640