Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grand Forks, ND 58201
Let's Connect (701) 490-9790
Feeling like everything is too much and you can’t keep up? Do old wounds resurface and leave you on edge? Are you constantly worrying or longing for deeper connection and a greater sense of ease? You’re not alone. We all need a little help sometimes and therapy can offer a path toward healing, renewed perspective, and meaningful change. I’m passionate about helping individuals reconnect with their self-worth, navigate life’s challenges, and show up more fully in their lives. My goal is that, through our work together, you’ll regain a sense of authority over your life and move toward healing and growth.
I use a mind-body approach to therapy, currently obtaining certification in Somatic Experiencing (SE), a body-based trauma therapy that helps release stored tension and supports nervous system regulation. I am also trained in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with Enhanced CBT-E for binge eating disorders.
I take a collaborative, person-centered, and nonjudgmental approach, meeting you where you are and walking with you at your pace. Therapy is a brave step toward something better—and I’m honored to support you on that journey. I offer in person therapy in Grand Forks and online throughout ND, MN, and Wisconsin.
Call or Email Katie Allen now for a free 15 minute consultation - (701) 490-9790
Let's Connect (701) 490-9790
Finances
Fees
- Individual Sessions $245
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Optum
- Sanford Health Plan
- Self Pay
- UnitedHealthcare UHC | UBH
- Out of Network
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (701) 490-9790
Qualifications
- Verified by Psychology Today Licensed by State of North Dakota / 5150 Katie Allen
- Licensed by State of North Dakota / 5150
Additional Credentials
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (701) 490-9790
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Women's Issues
Expertise
- ADHD
- Autism
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
Do these issues align with your needs? Email or (701) 490-9790
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- CBT-E
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- TF-CBT
- Trauma Focused
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
Ask about what different forms of therapy will be like. Email or (701) 490-9790
Location
Nearby Areas
Counties
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (701) 490-9790