Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Email Us
or
Email Us

Katie Adams: Trauma-Informed Therapy

Counselor, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Winter Park, FL 32789
Call Us
Available online only
Winter Park, FL 32789
Let's Connect (407) 604-7217
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
You notice yourself getting easily upset or anxious, and may not even be able to explain why. You have a hard time setting boundaries, advocating for yourself, and making the changes you want. You feel helpless, broken, and unacceptable. You’re on edge all the time and exhausted. Your inner critic is loud and tough. Maybe you’ve gone to therapy before, but nothing seems to stick. The things you’ve always done to cope aren’t working, but you can’t break free from those patterns no matter how hard you try. You’re having memory issues, losing time, and feeling shut down or detached from life.
It's like you've been shattered to pieces. Parts of you feel stuck in the terrible things that happened in your childhood. Others are just trying to go through the motions hoping no one notices how lost you feel. Part of you just wants to disappear. Sometimes it's hard to know which one is the "real" you. Canopy Counseling holds space for all parts of you.
I'm here to help you reclaim your life from trauma. Through trauma-informed therapy you'll learn to take control of your thoughts and feelings instead of them controlling you; create safe, meaningful relationships; get relief from intrusive thoughts; and heal to live a fulfilling life. I work with adults 18+ online and in Winter Park, Maitland, and Orlando.
Call or Katie Adams: Trauma-Informed Therapy now for a free 15 minute consultation - (407) 604-7217

Practice at a Glance

Available online only

Canopy Counseling Services

Winter Park, FL 32789

(407) 604-7217

Orlando, FL 32825

Website
I offer telehealth for all Florida residents and in-person sessions in Winter Park.
I specialize in Trauma and PTSD and Dissociative Disorders (DID) 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (407) 604-7217
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC

Practice at a Glance

Available online only

Canopy Counseling Services

Winter Park, FL 32789

(407) 604-7217

Orlando, FL 32825

Website
I offer telehealth for all Florida residents and in-person sessions in Winter Park.
I specialize in Trauma and PTSD and Dissociative Disorders (DID) 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I'm in network with Aetna, Cigna, Optum/United, and Quest Behavioral Health.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217
"
I'm in network with Aetna, Cigna, Optum/United, and Quest Behavioral Health.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217

Qualifications

    Counselor: Katie Adams

  • Verified by Psychology Today Licensed by State of Florida / MH25760 Katie Adams
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Rollins College, MA in Clinical Mental Health Counseling, Graduated 2023
  • Additional Credentials

  • Certificate from National Board for Certified Counselors 1730361 / 2024
"
I'm Level 2 trained in Dialectical Behavior Therapy (DBT). I'm also trained in EMDR including the progressive approach to EMDR for dissociation. I'm also experienced in Cognitive Processing Therapy, Prolonged Exposure Therapy, and the Gottman Method.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217
"
I'm Level 2 trained in Dialectical Behavior Therapy (DBT). I'm also trained in EMDR including the progressive approach to EMDR for dissociation. I'm also experienced in Cognitive Processing Therapy, Prolonged Exposure Therapy, and the Gottman Method.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Dissociative Disorders (DID)

Expertise

  • Emotional Disturbance
  • Self-Harming
"
I help people with dissociation and other challenging symptoms to reclaim their lives from trauma. It might feel like traditional talk therapy has failed you, but that's not because you're too much or too broken. You just haven't found the right fit yet. Together we can break the cycles keeping you stuck and help you master new, more effective ways of living the life you want.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217
"
I help people with dissociation and other challenging symptoms to reclaim their lives from trauma. It might feel like traditional talk therapy has failed you, but that's not because you're too much or too broken. You just haven't found the right fit yet. Together we can break the cycles keeping you stuck and help you master new, more effective ways of living the life you want.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217

4 Endorsements

Alex Gray
Alex Gray
CounselorLMHC
Katie is an incredibly resourceful clinician whose gentle curiosity and warmth allows for her clients to feel understood, respected, and supported in navigating the challenges and celebrations inherent in the healing process.
Courtney Bishop
Courtney Bishop
Marriage & Family Therapist InternMA
Katie is a brilliant and exceptionally skilled therapist! She brings care and compassion to all clients that she works with. She is passionate about providing safe and affirming care to folks of all identities and experiences. I confidently refer Katie!
Matt Beckham
Matt Beckham
CounselorLMHCNCC
Katie is an expert in EMDR therapy, helping people process trauma and find lasting relief. Her skillful, compassionate approach will make you feel safe while working through difficult emotions, leading to healing and meaningful transformation.
Tracy Calato
Tracy Calato
CounselorLMHC
Katie shows up with unwavering, non-judgmental compassion for her clients allowing them to develop the same for themselves. She creates a safe space for trauma and healing. When you sit across from her, you immediately feel seen without even a word spoken

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I often integrate EMDR, parts work, and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and collaborate on the best ways to help you make progress.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217
"
I often integrate EMDR, parts work, and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and collaborate on the best ways to help you make progress.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (407) 604-7217

Location

Primary Location

Canopy Counseling Services

Winter Park, FL 32789

(407) 604-7217

Additional Location

Orlando, FL 32825

(407) 604-7217
"
I offer telehealth for all Florida residents and in-person sessions in Winter Park.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call for a free consultation now - (407) 604-7217
"
I offer telehealth for all Florida residents and in-person sessions in Winter Park.
Photo of Katie Adams - Katie Adams: Trauma-Informed Therapy, Counselor, LMHC, NCC
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call for a free consultation now - (407) 604-7217