Katie Adams: Trauma-Informed
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (407) 604-7217

You notice yourself getting easily upset or anxious, and may not even be able to explain why. You have a hard time setting boundaries, advocating for yourself, and making the changes you want. You feel helpless, broken, and unacceptable. You’re on edge all the time and exhausted. Your inner critic is loud and tough. Maybe you’ve gone to therapy before, but nothing seems to stick. The things you’ve always done to cope aren’t working, but you can’t break free from those patterns no matter how hard you try. You’re having memory issues, losing time, and feeling shut down or detached from life.
It's like you've been shattered to pieces. Parts of you feel stuck in the terrible things that happened in your childhood. Others are just trying to go through the motions hoping no one notices how lost you feel. Part of you just wants to disappear. Sometimes it's hard to know which one is the "real" you. Canopy Counseling holds space for all parts of you.
I'm here to help you reclaim your life from trauma. Through trauma-informed therapy you'll learn to take control of your thoughts and feelings instead of them controlling you; create safe, meaningful relationships; get relief from intrusive thoughts; and heal to live a fulfilling life. I work with adults 18+ online and in Winter Park, Maitland, and Orlando.
Call or Email Katie Adams: Trauma-Informed Therapy now for a free 15 minute consultation - (407) 604-7217
Let's Connect (407) 604-7217

Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or Email us for a free 15 minute consultation now - (407) 604-7217
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH25760 Katie Adams
- In Practice for 4 years
- Attended Rollins College, MA in Clinical Mental Health Counseling, Graduated 2023
- Certificate from National Board for Certified Counselors 1730361 / 2024
Counselor: Katie Adams
Education and Years In Practice
Additional Credentials
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or Email us for a free 15 minute consultation now - (407) 604-7217
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
Expertise
- Emotional Disturbance
- Self-Harming
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or Email us for a free 15 minute consultation now - (407) 604-7217
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call or Email us for a free 15 minute consultation now - (407) 604-7217
Location
Additional Location
Orlando, FL 32825
(407) 604-7217Nearby Areas
Counties
Neighborhoods
Katie Adams: Trauma-Informed Therapy
Counselor, LMHC, NCC
Call for a free consultation now - (407) 604-7217