
Location
Offers online therapy
About
NEW CLINICIANS WITH OPENINGS IN MARCH! Finding someone to connect with is the first step in changing your life and you have looked in the right place! Insight Wellness therapists will assist you in identifying triggers and examining your thinking patterns. Together we use your strengths to change how you handle stress, face problems, and overcome challenges. Specialty areas are: depression, anxiety, life transitions, addiction, stress, difficulty with adjustments, trauma, EMDR, eating disorders, personality related disorders, birthing trauma, and postpartum/parenting issues.
Insight Wellness provides services to individuals, groups, families & couples. We customize our techniques, using evidence based practices CBT, EMDR, ACT, Mindfulness, Stress Management, and Motivational Interventions. Our thoughts and emotions impact behaviors; these techniques are extremely useful when working with a variety of life's problems.
We begin our journey where you are, addressing current issues; learning to identify, manage, and prepare for a brighter future. We will unearth patterns, reactions, and your perception through examining your past using a present lens. Together we can navigate the road less traveled and arrive at a better YOU!
Take the first step to help. Call or Email Katia B. Callan now - (410) 753-2189
Finances
- Cost per Session: $120 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Magellan
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: Maryland / 17923
- School: University of Maryland, Baltimore
- Year Graduated: 2007
Additional Credentials
- Certificate: Ferentz Institute - Level 1 Trauma Training
- Certificate Date: 2016
- Certificate: EMDRIA - EMDR Level 1 & 2
Endorsements
Counselor, MS, LGPC
Clinical Social Work/Therapist, LMSW
Clinical Social Work/Therapist, LCSW-C, CST
Clinical Social Work/Therapist, LCSW-C
Counselor, LCPC
Clinical Social Work/Therapist, LCSW-C
Counselor, MS, LCPC, NCC
Counselor, MS, LCPC
Counselor, PhD, LCPC
Counselor, LCPC
Licensed Clinical Professional Counselor, MS, NCC, LCPC, CSAT, CCPC
Counselor, MS, LCPC, NCC
Katia B. Callan's Groups
Coming soon to Insight Wellness of Maryland!
Various groups (including Yoga Nidra) are in development; please stay tuned for more information regarding our group offering!
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Addiction
- Alcohol Use
- Bipolar Disorder
- Birthing Trauma
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Distress Intolerance
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Relational
- SSP
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 23 Feb 2022