Kathy Most
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (908) 280-1848
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with food issues, anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
Specialties: Eating disorders/Emotional eating/Stress/Coping Skills-Having various tools & techniques to positively cope with emotions and stress is a skill we all need to learn. Our relationship with food can be complicated, but therapy can help to develop a healthy, positive connection to your body and food.
I know finding the right therapist can be difficult and overwhelming. Feel free to reach out with any questions or concerns you have about starting therapy.
Call or Email Kathy Most now for a free 15 minute consultation - (908) 280-1848
Let's Connect (908) 280-1848
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Kathy Most
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 280-1848
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC051630000 Kathy Most
- In Practice for 24 years
- Attended Kean University, Graduated 1999
- License: Florida Telehealth TPSW3200 / 2023
- License: New York State 099102 / 2025
Education and Years In Practice
Additional Credentials
Kathy Most
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (908) 280-1848
Specialties and Expertise
Top Specialties
- Eating Disorders
- Coping Skills
- Stress
Expertise
- Anxiety
- Child
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Trauma and PTSD
- Weight Loss
- Women's Issues
Kathy Most
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (908) 280-1848
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Kathy Most
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (908) 280-1848