Kathy May
Counselor, MRC, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Navigating life's twists and turns can be quite the rollercoaster ride, don't you think? It's during these challenging moments that our connections with ourselves and others, as well as our interpretations of life events, really come into play. As a therapist/counselor, my main mission is to create a cozy and welcoming space where we can team up to strengthen these connections and foster healing together. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest research-backed techniques to help us reach our goals.
Whether you're grappling with adjustment issues, anxiety, stress, depression, trauma, grief, family dynamics, work-related stress, or supporting a loved one with disabilities, I'm here to lend a listening ear and a helping hand.
Empathy is key in my practice. Your story matters. If you're seeking a safe space to explore challenges and make positive changes, I'm here for you. Let's navigate life together with compassion. Your first step towards healing starts with reaching out.
Take the first step to help. Email Kathy May now
Connect with Kathy May
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- BlueCross and BlueShield
- Iowa Total Care
- Wellmark BCBS
Kathy May
Counselor, MRC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 113832 Kathy May
Kathy May
Counselor, MRC, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Kathy May
Counselor, MRC, LMHC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Kathy May
Counselor, MRC, LMHC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Kathy May Counseling, PLLC
1800 Collaboration Place
Ste 124
Ames, IA 50010
Email Me
Kathy May
Counselor, MRC, LMHC