Kathy Koller
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (646) 921-4482
Seeking support with challenges that have started to feel overwhelming. You don’t have to face it alone. I work with adults managing anxiety, depression, ADHD, burnout, creativity issues and life transitions. I provide practical tools and strategies to help you feel steadier, more focused, and regain a sense of control in your daily life.
My approach is warm, collaborative, and down-to-earth. Together, we create a safe space to slow down, explore what’s happening beneath the surface, and move forward with greater clarity, confidence, and self-trust. Therapy can be a place for growth, insight, and lasting change.
As a therapist supporting individuals with anxiety, depression, and ADHD, I use mindfulness techniques to help clients focus on the present, understand their thoughts, and improve overall well-being. With diverse life experiences, I provide a safe, non-judgmental space for people from all cultural backgrounds to explore their emotions and find calm.
Life can feel overwhelming, confusing, or stuck at times. I provide a compassionate, supportive space where we explore what’s happening beneath the surface. Together, we work toward clarity, balance, and confidence. You don’t have to navigate this alone—reach out and take the first step. Openings this week. Book a free 15 minute consultation.
Call or Email Kathy Koller now for a free 15 minute consultation - (646) 921-4482
Let's Connect (646) 921-4482
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- 1199SEIU
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- HIP | Health Plan of New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kathy Koller
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 921-4482
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 013526 Kathy Koller
- Certificate from Integrative Mental Health University Spiritual Emergency / 2025
Additional Credentials
Kathy Koller
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 921-4482
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Spirituality
Expertise
- Coping Skills
- Depression
- Grief
- Hoarding
- HSP
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Kathy Koller
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 921-4482
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness
- Positive Psychology
Kathy Koller
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (646) 921-4482
Groups
Mindfulness for Creative Minds
A unique therapy group designed for artists, writers, musicians, and anyone who thrives in creative expression. In this supportive space, we'll explore how mindfulness practices can enhance creativity, reduce stress, and help navigate the emotional ups and downs of the creative process. Through guided meditation, breathing exercises, and reflective discussions, you’ll learn to quiet the inner critic, cultivate present-moment awareness, and tap into your natural flow of ideas and inspiration. Whether you’re looking to overcome creative blocks, find balance, or simply connect with like-minded individuals, this group offers tools and techniques to nurture both your mind and your creative spirit.
Expertise
ADHD
Anxiety
Depression
Age
Adults
Session Cost
$30-$60
Group Meets
Every Tue 8 P.M. - 9 P.M.
Location
New York, NY 10010
Email Kathy Koller about this group or call - (646) 921-4482
Location
Additional Location
Poughkeepsie, NY 12601
(646) 921-4482