Kathy H Walker
Counselor, MA, LCMHC-A
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Local, Blue Home (Novant)
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Meritain Health
- Optum
- Self pay
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A20757 Kathy Hedgecock Walker
- Attended Liberty University, Masters Clinical Mental Health Counseling, Graduated 2024
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Depression
- Women's Issues
- Relationship Issues
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Person-Centered
- Relational
- Strength-Based
Groups
DBT Skills: Adolescent 4:30-5:45, Adult 6-7:15
Dialectical Behavior Therapy is an evidence-based treatment for impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. These 16 weeks focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, & skills to build a life worth living. Adolescents: Monday/Thursday 4:30-5:45; Adults: Monday 6:00-7:15 *Facilitator: Susannah S. Cecil, MEd, LCMHCS, E-RYT
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
DBT Skills: Adult #2
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Thursdays 6:15-7:30 *Group facilitated by Sierra Felix, LCMHC
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Integrative Restorative Yoga
Integrative Restorative Yoga is group therapy using Restorative Yoga (yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate positive body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills to take off the mat and into their lives in support of steadiness, calm, and peace. Facilitator: Susannah S. Cecil, LCMHCS, E-RYT
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Affinity Counseling & Wellness, PLLC
3143 S Stratford Road
Winston Salem, NC 27103
Location
Primary Location
Affinity Counseling & Wellness, PLLC
3143 South Stratford Road
Winston Salem, NC 27103
(336) 396-5746Email Me