Kathy Dowling
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Old Saybrook, CT 06475
Let's Connect (860) 813-3557
We all need a safe space to process thoughts and feelings while learning new ways of coping with life's stressors. It is my honor to provide empathic listening while challenging patterns that block healing and help clients to overcome obstacles, heal and grow.
This work has taught me that when we're struggling, our feelings drive our thoughts, and our thoughts can intensify our feelings, which may lead to actions or behaviors that we later regret. Often, people think that they can't control their thoughts, but this may not be true. I am passionate about teaching skills that aid in breaking this vicious cycle.
I am currently seeing adults 18 years old and older virtually. I specialize in working with individuals struggling with anxiety, depression, grief and loss, and life transitions.
Call or Email Kathy Dowling now for a free 15 minute consultation - (860) 813-3557
Let's Connect (860) 813-3557
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kathy Dowling
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (860) 813-3557
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001548 Kathy Dowling
- In Practice for 16 years
- Attended Southern Connecticut State University, Masters in Marriage and Family Therapy, Graduated 2010
- Membership with American Association for Marriage and Family Therapy 128189
Education and Years In Practice
Additional Credentials
Kathy Dowling
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (860) 813-3557
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
Kathy Dowling
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (860) 813-3557
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Family Systems
- Gestalt
Kathy Dowling
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (860) 813-3557