Kathryn Williams
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (757) 798-8335

I am Katie Howlett, LPC, a Licensed Professional Counselor with over 12 years of experience in the mental health field. I hold a Master of Arts in Community and School Counseling from Regent University and a Bachelor’s degree in Social Work from Virginia Commonwealth University. My work is grounded in compassion, collaboration, and prioritizing the therapeutic alliance and trust building.
Remember, you are your own expert so I collaborate heavily with my clients. My priority is to create a safe space for clients to process and reflect on patterns, create mind and body connection, and work towards self actualization.
I enjoy couples work and offer this as a speciality. I offer walk talk therapy at local beaches and parks with consent and in approved areas. I believe mental and physical health are heavily reliant and would like to incorporate physical movement in my practice when appropriate for the client.
I enjoy working with people who engage in open conversation and laughter at times. I hope my clients are willing to put effort in and out of session, are ready to heal, and live the lifestyle they want. Clients who come prepared to be honest with themselves, vulnerable, open to building awareness, and accountability seem to make the greatest progress.
Call or Email Kathryn Williams now for a free 15 minute consultation - (757) 798-8335
Let's Connect (757) 798-8335

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cardinal Care
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Kathryn Williams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 798-8335
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701011322 Kathryn Howlett
- In Practice for 12 years
- Attended Regent University , Masters of Arts in Community and School Counseling , Graduated 2014
Education and Years In Practice
Kathryn Williams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 798-8335
Specialties and Expertise
Expertise
- Family Conflict
- Relationship Issues
- Trauma and PTSD
Kathryn Williams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 798-8335
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kathryn Williams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 798-8335
Location
Nearby Areas
Kathryn Williams
Licensed Professional Counselor, LPC
Call for a free consultation now - (757) 798-8335