Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Menlo Park, CA 94025
Let's Connect (650) 984-7688
We do not become who we are in a vacuum, but instead develop in relation to our family, culture, and context. We may not be responsible for the experiences that shape us, but we can take responsibility for how they impact us moving forward. Pursuing therapy is an important step towards developing an understanding of and appreciation for your past while putting yourself in the driver's seat for how you move forward. I work with people from a variety of backgrounds and enjoy helping clients increase their confidence and self-awareness to achieve greater fulfillment in life.
My style is warm, earnest, and direct, and I aim to create transformative experiences within the therapy room. My approach includes elements of attachment theory, family systems, and psychodynamic therapy, and I draw on CBT and DBT where suitable. I also enjoy helping couples work through difficulties to co-create the relationship they want to have.
Before becoming a therapist, I worked in the tech field for nearly 15 years. This experience gave me first hand knowledge of the impact of high-intensity work environments, and I enjoy working with clients to navigate workplace challenges and to find the balance between pursuing professional goals and cultivating a fulfilling personal life.
Call or Email Kathryn Sosnowski now for a free 15 minute consultation - (650) 984-7688
Let's Connect (650) 984-7688
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call or Email me for a free 15 minute consultation now - (650) 984-7688
Qualifications
- Verified by Psychology Today Licensed by State of California / 141276 Kathryn Sosnowski
- Attended Palo Alto University, M.A. Counseling
- Certificate from Psychobiological Approach to Couples Therapy - Level 1 Trained 2023
Education and Years In Practice
Additional Credentials
Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call or Email me for a free 15 minute consultation now - (650) 984-7688
Specialties and Expertise
Top Specialties
- Life Transitions
- Marital and Premarital
Expertise
- Anxiety
- Behavioral Issues
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC
Do these issues align with your needs? Email or (650) 984-7688
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Interpersonal
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Strength-Based
Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC
Ask about what different forms of therapy will be like. Email or (650) 984-7688
Location
Nearby Areas
Kathryn Sosnowski
Marriage & Family Therapist Associate, MA, AMFT, APCC
Call for a free consultation now - (650) 984-7688