Location
Offers online therapy
These are hard times, but you don't have to get through it alone. Online sessions only.
Kathryn Shanks currently has a waitlist for new clients.
About
**Note: I am not currently taking new clients** I work with people who feel overwhelmed--by work, big transitions, relationships, family, life. My approach is gentle, non-judgmental, and deep. I enjoy helping clients become more fully aware of themselves and of the patterns that hold them back in life, and working with them to feel more grounded and connected with themselves and with others. Many of my clients are people who are in helping professions or caretaking roles. Many are women or non-binary individuals, and are longing to feel more at home in their own skin and more confident in their own strength, beauty, and wisdom.
I want to support you in being the wonderful human you are in a way that is sustainable and nourishing, and that brings you joy! My work is rooted in the Hakomi Method (a somatic therapy), Expressive arts, and ecotherapy. In therapy, we'll use these as tools to help you feel more embodied, and to empower you to feel greater clarity and freedom in life.
The fact that you are here looking for support is both courageous and wise! Life can be challenging, but you don't have to go it alone. If it seems like I might be a good fit for you, I would love to chat with you for a 15-20 minute phone consultation. I provide in-person sessions in Asheville, NC and online sessions throughout North Carolina.
Kathryn Shanks
“Hello! I'm glad you're here. My approach to therapy is holistic, rooted in the innate wisdom of your own body and mind. ”
Kathryn Shanks's Photo Gallery
Call or Email Kathryn Shanks for a free 15 minute consultation now - (828) 354-0564
Finances
- Cost per Session: $135
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: North Carolina / 13260
- School: Sofia University
- Year Graduated: 2013
Endorsements
Licensed Professional Counselor, LCMHCS, MA, RYT 200
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Location
Offers online therapy
Specialties
- Anxiety
- Stress
- Life Transitions
Issues
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Dance Movement Therapy
- EMDR
- Eclectic
- Ecotherapy
- Experiential Therapy
- Expressive Arts
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
Modality
- Individuals
- Group
Last Modified: 28 Mar 2022
(828) 354-0564