Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C

Kathryn Sacks-Colon

Clinical Social Work/Therapist, LCSW-R, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Stamford, CT 06905
Let's Connect (475) 250-2521
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
You are not broken, you are breaking through! After a major stressor or loss, it can become more difficult to recognize the glimmers of daily life. My mission is to help you uncover your inner power so that you can begin to heal from the inside out. By starting where you are, together we will make meaning and create new experiences in order to embrace the NOW and develop a future template for the next phase of your life. I aim to achieve this through a positive attachment, collaborative, strength based and trauma informed perspective.
I am a nonjudgmental and warm therapist with 14+years of experience. I offer short and long-term individualized therapy, with a strong grounding in theory and clinical practice. I employ a psychodynamic and cognitive/behavioral approach. I am EMDR certified and trauma trained and can work with you as adjunct to your primary therapist or as a supervisor.
Please call or email me regarding scheduling availability in order to further discuss how I can help you. I try to return all calls within 24 hours. Together we will make sense of your story in a space safe enough for new discoveries.
Call or Kathryn Sacks-Colon now for a free 15 minute consultation - (475) 250-2521

My Practice at a Glance

Available online only

Stamford, CT 06905

(475) 250-2521

Bronx, NY 10463

Accepting new patients for video therapy.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$225 Per Session, I accept insurance 
I see individuals, couples and families  
Hi! My goal is to help you heal from the inside out by slowing down automatic processes and developing more helpful ways for you to be.
Kathryn Sacks-Colon
Let's Connect (475) 250-2521
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C

My Practice at a Glance

Available online only

Stamford, CT 06905

(475) 250-2521

Bronx, NY 10463

Accepting new patients for video therapy.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$225 Per Session, I accept insurance 
I see individuals, couples and families  
Hi! My goal is to help you heal from the inside out by slowing down automatic processes and developing more helpful ways for you to be.
Kathryn Sacks-Colon

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $275

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My practice is powered by Headway to support administrative functions, such as insurance and payment.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521
"
My practice is powered by Headway to support administrative functions, such as insurance and payment.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 083408 Kathryn Sacks-Colon
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 16 years
  • Additional Credentials

  • License: CT 11015 / 2023
  • Certificate from PMH-C 2022
"
I hold a postgraduate certificate in integrated trauma treatment. I am certified in EMDR and Perinatal Mental Health.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521
"
I hold a postgraduate certificate in integrated trauma treatment. I am certified in EMDR and Perinatal Mental Health.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Depression

Expertise

  • Body Image
  • Cancer
  • Codependency
  • Coping Skills
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I work with clients who are looking to strengthen the relationship they have with themselves and others. We will start by exploring your wants and needs by uncovering the parts of yourself that have been restricted and are ripe for further development. By setting micro goals, new behaviors will emerge that promote positive routines that contribute to a healthier and happier lifestyle.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521
"
I work with clients who are looking to strengthen the relationship they have with themselves and others. We will start by exploring your wants and needs by uncovering the parts of yourself that have been restricted and are ripe for further development. By setting micro goals, new behaviors will emerge that promote positive routines that contribute to a healthier and happier lifestyle.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521

3 Endorsements

Holly Stuart-Caines
Holly Stuart-Caines
Clinical Social Work/TherapistLCSW-R
Kathryn is a highly skilled therapist. She makes it her business to keep her practice current with the latest research and the most effective treatment modalities.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Single Parent

Age

Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In our work we will look at the interplay between thoughts, feelings and behaviors(CBT) distress tolerance and regulation(DBT) different self states(IFS) and yourself in relation to your social environment(IPT). We will use screeners to measure progress and through EMDR techniques we will assess and strengthen your resources(internal & external) and identify stuck places in need of reprocessing.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521
"
In our work we will look at the interplay between thoughts, feelings and behaviors(CBT) distress tolerance and regulation(DBT) different self states(IFS) and yourself in relation to your social environment(IPT). We will use screeners to measure progress and through EMDR techniques we will assess and strengthen your resources(internal & external) and identify stuck places in need of reprocessing.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call or for a free 15 minute consultation now - (475) 250-2521

Location

Primary Location

Stamford, CT 06905

(475) 250-2521

Additional Location

Bronx, NY 10463

(475) 250-2521
"
Accepting new patients for video therapy.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call for a free consultation now - (475) 250-2521
"
Accepting new patients for video therapy.
Photo of Kathryn Sacks-Colon, Clinical Social Work/Therapist, LCSW-R, PMH-C
Kathryn Sacks-Colon
Clinical Social Work/Therapist, LCSW-R, PMH-C
Call for a free consultation now - (475) 250-2521