Therapists in Milwaukee, WI
Paige Bintz
Clinical Social Work/Therapist, APSW
Verified Verified
Milwaukee, WI 53222
Welcome! I am so happy that you are taking the hardest and most important step in your mental health journey - finding a therapist that is right for YOU! I work with a multitude of people from different backgrounds and goals. However, the ones that I find I have the most successful relationships with are young adults in their 20s-30s dealing with transitions into emerging adulthood. We are constantly bombarded with the push to be perfect (supermom, money mindset, 75 hard etc.) But why run yourself into the ground when you can live by your values and be your most authentic self? I can help you along that journey!
Welcome! I am so happy that you are taking the hardest and most important step in your mental health journey - finding a therapist that is right for YOU! I work with a multitude of people from different backgrounds and goals. However, the ones that I find I have the most successful relationships with are young adults in their 20s-30s dealing with transitions into emerging adulthood. We are constantly bombarded with the push to be perfect (supermom, money mindset, 75 hard etc.) But why run yourself into the ground when you can live by your values and be your most authentic self? I can help you along that journey!
John Morrell
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53207
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems; some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest; how faith relates to healthy living.
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems; some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest; how faith relates to healthy living.
Sarah P. La Follette
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
You deserve to be happy. No matter what has happened, or where you've been. We all have troubles, and we all need a little help sometimes. I am here to help you figure things out. You hold the key to getting better. You know yourself better than anyone, but sometimes when we're close to an issue it's hard to see the bigger picture or the best solutions. We will work together in a safe, non-judgmental space.
You deserve to be happy. No matter what has happened, or where you've been. We all have troubles, and we all need a little help sometimes. I am here to help you figure things out. You hold the key to getting better. You know yourself better than anyone, but sometimes when we're close to an issue it's hard to see the bigger picture or the best solutions. We will work together in a safe, non-judgmental space.
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT
Verified Verified
Milwaukee, WI 53209
Meadowbrook wants to extend a warm, inviting welcome as you take the first brave step on your journey towards healing and self-discovery. We understand that this decision did not come easily and that you might be filled with both apprehension and hope. Please know that you are not alone, and together, we will navigate through the complexities of your experiences, feelings, and thoughts. We hold a strong conviction that every individual is unique, with distinct stories, challenges, and aspirations. Our approach to therapy is tailored to your specific needs, goals, and pace.
Meadowbrook wants to extend a warm, inviting welcome as you take the first brave step on your journey towards healing and self-discovery. We understand that this decision did not come easily and that you might be filled with both apprehension and hope. Please know that you are not alone, and together, we will navigate through the complexities of your experiences, feelings, and thoughts. We hold a strong conviction that every individual is unique, with distinct stories, challenges, and aspirations. Our approach to therapy is tailored to your specific needs, goals, and pace.
Emilie Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202 (Online Only)
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
Angela L Zapata
Psychologist, PhD
Verified Verified
4 Endorsed
Milwaukee, WI 53225
We all have things we like in our lives and things we'd like to change for the better. This may mean improving relationships, a desire to improve mood, and/or addressing health issues or social issues impeding on one's ability to have the life they want. We are all doing the best we can, but often we want something more out of life, and we need some help to bring this to fruition. Therapy provides a safe and supportive space to identify what is going well and what might need change. It can also facilitate new effective ways of being.
We all have things we like in our lives and things we'd like to change for the better. This may mean improving relationships, a desire to improve mood, and/or addressing health issues or social issues impeding on one's ability to have the life they want. We are all doing the best we can, but often we want something more out of life, and we need some help to bring this to fruition. Therapy provides a safe and supportive space to identify what is going well and what might need change. It can also facilitate new effective ways of being.
Katrina C Davis-Hicks
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53202 (Online Only)
Waitlist for new clients
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Verified Verified
Milwaukee, WI 53209
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
Jennifer Hastings Meinholdt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Jesse J Jonesberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53208 (Online Only)
Brainspotting, Healing, and Recovery - let's collaborate to discover the therapy approach that fits best for you. I offer compassion-based therapy including Brainspotting, Motivational Interviewing, and Mindful Self-Compassion. These are proven ways to help us make meaningful changes in our lives. I believe that we all have the skills and strengths needed to heal and make positive changes in our lives. Therapy can help us access these parts of ourselves and give us strength to create meaningful change.
Brainspotting, Healing, and Recovery - let's collaborate to discover the therapy approach that fits best for you. I offer compassion-based therapy including Brainspotting, Motivational Interviewing, and Mindful Self-Compassion. These are proven ways to help us make meaningful changes in our lives. I believe that we all have the skills and strengths needed to heal and make positive changes in our lives. Therapy can help us access these parts of ourselves and give us strength to create meaningful change.
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Naomi Arenzon
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53224
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
Kelly Smerz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
In Letters to a Young Poet, Rainer Maria Rilke wrote, “For one human being to love another is perhaps the most difficult task of all, the epitome, the ultimate test. It is that striving for which all other striving is merely preparation.” His writing speaks to the immense psychological importance of our closest relationships. Partnering with another can be a wellspring of immense joy, and just as easily, can induce some of our greatest heartaches and challenges. I understand that couples need more than a good listener to help them navigate their way to healing. They need someone who can guide them toward reconnection and growth.
In Letters to a Young Poet, Rainer Maria Rilke wrote, “For one human being to love another is perhaps the most difficult task of all, the epitome, the ultimate test. It is that striving for which all other striving is merely preparation.” His writing speaks to the immense psychological importance of our closest relationships. Partnering with another can be a wellspring of immense joy, and just as easily, can induce some of our greatest heartaches and challenges. I understand that couples need more than a good listener to help them navigate their way to healing. They need someone who can guide them toward reconnection and growth.
Tolu Osemwegie
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Milwaukee, WI 53224
Has life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you seek true spiritual direction? Do you need someone to really listen to, understand, and support you? If you answer yes to any of these questions or have more questions, then we should talk. In a supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they want.
Has life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you seek true spiritual direction? Do you need someone to really listen to, understand, and support you? If you answer yes to any of these questions or have more questions, then we should talk. In a supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they want.
David C Low
Marriage & Family Therapist, MSE, MA, LPC, LMFT-S
Verified Verified
3 Endorsed
Milwaukee, WI 53217
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
Psychiatric Consultants & Therapists, SC
Licensed Professional Counselor, LCSW, PhD, LPC, APNP, MD
Verified Verified
Milwaukee, WI 53202
We view challenges as an opportunity for growth. Life challenges us with difficulties including depression, anxiety, illness, growing up and getting older. We often try to conceal our struggles with smiles or withdraw from those around us.
We view challenges as an opportunity for growth. Life challenges us with difficulties including depression, anxiety, illness, growing up and getting older. We often try to conceal our struggles with smiles or withdraw from those around us.
Lori Marhefke
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
Pamela Safran Grzesk
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Rebecca Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53204 (Online Only)
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Catherine C Loomis
Psychologist, PhD, CBSM
Verified Verified
Milwaukee, WI 53226
Not accepting new clients
I specialize in the field of behavioral sleep medicine. I work exclusively with those who have sleep problems. I offer cognitive-behavioral therapy for insomnia, a treatment recommended by groups such as the American College of Physicians and the American Academy of Sleep Medicine. I also work with people who have chronic nightmares or difficulty adjusting to their PAP treatment for sleep apnea. Some of my patients have problems with their circadian rhythm. For example, they struggle with shift work, or they are extreme "night owls" and have difficulty getting up for work or school.
I specialize in the field of behavioral sleep medicine. I work exclusively with those who have sleep problems. I offer cognitive-behavioral therapy for insomnia, a treatment recommended by groups such as the American College of Physicians and the American Academy of Sleep Medicine. I also work with people who have chronic nightmares or difficulty adjusting to their PAP treatment for sleep apnea. Some of my patients have problems with their circadian rhythm. For example, they struggle with shift work, or they are extreme "night owls" and have difficulty getting up for work or school.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
800+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
92% | Anxiety |
90% | Depression |
71% | Trauma and PTSD |
69% | Relationship Issues |
67% | Self Esteem |
63% | Life Transitions |
62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aetna |
72% | UnitedHealthcare UHC | UBH |
63% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.