Therapists in Ferndale, MI

Photo of Amariah Houseknecht, Clinical Social Work/Therapist in Ferndale, MI
Amariah Houseknecht
Clinical Social Work/Therapist, LMSW
Verified Verified
Ferndale, MI 48220
Not accepting new clients
Life is not a straight road. It is sometimes smooth, sometimes rough, and hazardous more than we might wish it to be. It is at these times that we seek guidance, a helping hand to navigate the journey. As a Licensed Masters Level Clinical Social Worker with over 20 years of experience in human services and over 10 years of clinical experience, as well as a mother of three who has navigated many of my own bumps along the way, I would be honored to be such a guide. A nurturer by nature, I offer a modern approach to mental health caregiving that blends mind-body practices like yoga and mindfulness with evidence-based treatment models.
Life is not a straight road. It is sometimes smooth, sometimes rough, and hazardous more than we might wish it to be. It is at these times that we seek guidance, a helping hand to navigate the journey. As a Licensed Masters Level Clinical Social Worker with over 20 years of experience in human services and over 10 years of clinical experience, as well as a mother of three who has navigated many of my own bumps along the way, I would be honored to be such a guide. A nurturer by nature, I offer a modern approach to mental health caregiving that blends mind-body practices like yoga and mindfulness with evidence-based treatment models.
(248) 617-4924 View (248) 617-4924
Photo of Sierra Shapiro, Licensed Professional Counselor in Ferndale, MI
Sierra Shapiro
Licensed Professional Counselor, MS
Verified Verified
Ferndale, MI 48220
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience. I have worked with many adolescents and adults struggling with anxiety, depression, trauma recovery, and challenges specific to members of the LGBTQIA+ community.
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience. I have worked with many adolescents and adults struggling with anxiety, depression, trauma recovery, and challenges specific to members of the LGBTQIA+ community.
(248) 397-9161 View (248) 397-9161
Photo of Tori Andrews, Counselor in Ferndale, MI
Tori Andrews
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Ferndale, MI 48220
You are a new mother, a black mother, a christian mother. You deserve to be seen for who you are, heard for what you're saying, supported in your whole person. You are expecting, parenting, partnering, personing, figuring it out, falling apart, rinse- repeat. I am passionate, skilled and experienced in working with women and mothers, with special interest in supporting black mothers through the transition into and through motherhood.
You are a new mother, a black mother, a christian mother. You deserve to be seen for who you are, heard for what you're saying, supported in your whole person. You are expecting, parenting, partnering, personing, figuring it out, falling apart, rinse- repeat. I am passionate, skilled and experienced in working with women and mothers, with special interest in supporting black mothers through the transition into and through motherhood.
(248) 629-1415 View (248) 629-1415
Photo of Anna Niforos, Clinical Social Work/Therapist in Ferndale, MI
Anna Niforos
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. Prior to becoming a LLMSW, I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. Prior to becoming a LLMSW, I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
(248) 985-9036 View (248) 985-9036
Photo of Eva Duboff, Counselor in Ferndale, MI
Eva Duboff
Counselor, LLPC
Verified Verified
Ferndale, MI 48220  (Online Only)
Hello! I'm Eva, and I am a licensed counselor in Michigan. I love working with people who seek out therapy to help themselves and improve their overall wellbeing. I operate from the perspective that we all have some agency or power over ourselves, and I like working with clients who are open to identifying and understanding their own agency. My areas of focus include the following: attachment, relationships, anxiety, depression, ADHD, life transitions, self-esteem, women's issues, and LGBTQ+ issues.
Hello! I'm Eva, and I am a licensed counselor in Michigan. I love working with people who seek out therapy to help themselves and improve their overall wellbeing. I operate from the perspective that we all have some agency or power over ourselves, and I like working with clients who are open to identifying and understanding their own agency. My areas of focus include the following: attachment, relationships, anxiety, depression, ADHD, life transitions, self-esteem, women's issues, and LGBTQ+ issues.
(248) 831-1974 View (248) 831-1974
Photo of Sarah Feeley, Clinical Social Work/Therapist in Ferndale, MI
Sarah Feeley
Clinical Social Work/Therapist, LMSW
Verified Verified
Ferndale, MI 48220
Not accepting new clients
Congratulations on making it this far! You have already taken the first steps to make a change, and I’m proud of you. My intent as your therapist is to provide a nonjudgemental and optimistic safe space. The plan is to work together on identifying and addressing your mental health concerns. I will meet you where you are at in your journey, and build from there. Life can be overwhelmingly difficult, and can sometimes even feel impossible to manage. We will work together to navigate these feelings, increase coping skills, and reduce symptoms utilizing a person-centered, and strengths-based perspective.
Congratulations on making it this far! You have already taken the first steps to make a change, and I’m proud of you. My intent as your therapist is to provide a nonjudgemental and optimistic safe space. The plan is to work together on identifying and addressing your mental health concerns. I will meet you where you are at in your journey, and build from there. Life can be overwhelmingly difficult, and can sometimes even feel impossible to manage. We will work together to navigate these feelings, increase coping skills, and reduce symptoms utilizing a person-centered, and strengths-based perspective.
(248) 617-2924 View (248) 617-2924
Photo of Megan O'Gara, Clinical Social Work/Therapist in Ferndale, MI
Megan O'Gara
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
Through my clinical experience, I have worked with a wide range of client populations – from young people navigating thoughts of self-harm to older adults attempting to understand their emotions and behavioral responses. Many clients have come to me to work through issues like anxiety, depression, substance use disorders, and post-traumatic stress disorder. Using a wide range of tools, including motivational interviewing, cognitive behavioral therapy, and psychodynamic therapy, I help individuals negotiate complex life obstacles with an emphasis on empathy and empowerment, cultivating self-compassion and resilience.
Through my clinical experience, I have worked with a wide range of client populations – from young people navigating thoughts of self-harm to older adults attempting to understand their emotions and behavioral responses. Many clients have come to me to work through issues like anxiety, depression, substance use disorders, and post-traumatic stress disorder. Using a wide range of tools, including motivational interviewing, cognitive behavioral therapy, and psychodynamic therapy, I help individuals negotiate complex life obstacles with an emphasis on empathy and empowerment, cultivating self-compassion and resilience.
(248) 422-1861 View (248) 422-1861
Photo of Wenday Edwards, Licensed Professional Counselor in Ferndale, MI
Wenday Edwards
Licensed Professional Counselor, MA, LPC
Verified Verified
Ferndale, MI 48220  (Online Only)
Not accepting new clients
Are you tired of repeating the same patterns, causing you worry and self-doubt? Do you feel as if you are going through the motions and are exhausted at the end of another long day? You want to find more time to build and sustain meaningful relationships and to understand your true calling however, must learn to make yourself a priority in doing so. Others quality of lives may seem easier, more balanced, while your struggling to maintain a sense of control amidst the storm. You deserve to feel settled within your life while reducing your: worry, anxiety, depression, trauma and increasing your career path, relationships, self-esteem
Are you tired of repeating the same patterns, causing you worry and self-doubt? Do you feel as if you are going through the motions and are exhausted at the end of another long day? You want to find more time to build and sustain meaningful relationships and to understand your true calling however, must learn to make yourself a priority in doing so. Others quality of lives may seem easier, more balanced, while your struggling to maintain a sense of control amidst the storm. You deserve to feel settled within your life while reducing your: worry, anxiety, depression, trauma and increasing your career path, relationships, self-esteem
(248) 792-8273 View (248) 792-8273
Photo of Caitie Fey, Licensed Professional Counselor in Ferndale, MI
Caitie Fey
Licensed Professional Counselor, LPC, CCTP, RYT
Verified Verified
6 Endorsed
Ferndale, MI 48220
I enjoy working with individuals and couples who are ready for change and come to therapy for guidance, support, and coping strategies to help them on their way. I especially love to work with people who want to understand the mind-body connection and are open to integrative methods of healing. The therapeutic relationship can be magical! In the safety of this relationship, you can start to tap into their own inner wisdom and knowledge. Witnessing and learning from this transformation is my favorite part of being a therapist.
I enjoy working with individuals and couples who are ready for change and come to therapy for guidance, support, and coping strategies to help them on their way. I especially love to work with people who want to understand the mind-body connection and are open to integrative methods of healing. The therapeutic relationship can be magical! In the safety of this relationship, you can start to tap into their own inner wisdom and knowledge. Witnessing and learning from this transformation is my favorite part of being a therapist.
(248) 780-7501 View (248) 780-7501
Photo of Alicia Rose, Clinical Social Work/Therapist in Ferndale, MI
Alicia Rose
Clinical Social Work/Therapist, LMSW
Verified Verified
Ferndale, MI 48220  (Online Only)
Feeling overwhelmed or stuck? I'm here! As a therapist, I focus on your unique needs with empathy. You're not just a client, you're an individual with a story. I make sessions feel like supportive chats, not clinical visits. Together, we'll navigate challenges and uncover strengths. Whether it's anxiety, relationships, trauma, or personal growth, I'm here to help. Let's journey together toward positive change!
Feeling overwhelmed or stuck? I'm here! As a therapist, I focus on your unique needs with empathy. You're not just a client, you're an individual with a story. I make sessions feel like supportive chats, not clinical visits. Together, we'll navigate challenges and uncover strengths. Whether it's anxiety, relationships, trauma, or personal growth, I'm here to help. Let's journey together toward positive change!
(248) 450-0097 View (248) 450-0097
Photo of Christopher Bober, Psychologist in Ferndale, MI
Christopher Bober
Psychologist, PsyD
Verified Verified
1 Endorsed
Ferndale, MI 48220
Not accepting new clients
Have you been wondering for a long time about how you might become more like the person you yearn to be or how you can find more enjoyment or self-expression in your life? Or perhaps, you would like to deepen your connection to others or would like to resolve strong feelings about past experiences? Then you are like many of the people I see in my practice. I will approach our therapeutic alliance with positive affirmation, empathy, and thoughtfulness. I will also bring a wide-range and depth of experience to our collaboration. Once you feel understood, we can begin to work towards your goals.
Have you been wondering for a long time about how you might become more like the person you yearn to be or how you can find more enjoyment or self-expression in your life? Or perhaps, you would like to deepen your connection to others or would like to resolve strong feelings about past experiences? Then you are like many of the people I see in my practice. I will approach our therapeutic alliance with positive affirmation, empathy, and thoughtfulness. I will also bring a wide-range and depth of experience to our collaboration. Once you feel understood, we can begin to work towards your goals.
(248) 509-9577 View (248) 509-9577
Photo of Rachel M Levy, Master Social Worker in Ferndale, MI
Rachel M Levy
Master Social Worker, LLMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
People make the choice to seek out therapy for many reasons. You might be gearing up for a transition of some sort, seeking specific feedback on a behavior or choice, experiencing a life-change, working through a trauma, or just getting curious about what mental health therapy could offer you. Whatever is bringing you to read this bio, I welcome you and I applaud your courage in taking this step in your wellness journey.
People make the choice to seek out therapy for many reasons. You might be gearing up for a transition of some sort, seeking specific feedback on a behavior or choice, experiencing a life-change, working through a trauma, or just getting curious about what mental health therapy could offer you. Whatever is bringing you to read this bio, I welcome you and I applaud your courage in taking this step in your wellness journey.
(248) 780-0953 View (248) 780-0953
Photo of Liz Bayer, Counselor in Ferndale, MI
Liz Bayer
Counselor, MA, LPC
Verified Verified
Ferndale, MI 48220
Liz is a licensed counselor that specializes in helping new Moms! This can include pregnancy, postpartum, and struggles with the early years of parenting. The adjustment to motherhood can feel overwhelming and challenging. Mothers often focus on their children before themselves. Often as a new parent you don't have ample time to practice the same self care you used to. Liz can help you find a self care strategy that works for you. Liz utilizes cognitive therapy to challenge negative thinking patterns. We need to learn as mothers that we are enough, and Liz can help!
Liz is a licensed counselor that specializes in helping new Moms! This can include pregnancy, postpartum, and struggles with the early years of parenting. The adjustment to motherhood can feel overwhelming and challenging. Mothers often focus on their children before themselves. Often as a new parent you don't have ample time to practice the same self care you used to. Liz can help you find a self care strategy that works for you. Liz utilizes cognitive therapy to challenge negative thinking patterns. We need to learn as mothers that we are enough, and Liz can help!
(248) 859-0815 View (248) 859-0815
Photo of Erin Berry, Clinical Social Work/Therapist in Ferndale, MI
Erin Berry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
I established my therapy practice to emphasize to you and whoever walks through my doors, that you are welcome here. So… Welcome! Sharing who you are with someone you have yet to meet takes a lot of courage and vulnerability. I have a lot of respect for those taking this, often challenging, step to seek therapeutic support. I view therapy as a space for us to collaborate and work together to understand and define the goals and changes you wish to see for yourself. Together we will explore thoughts, feelings and challenges so we can work towards the life you want to be living.
I established my therapy practice to emphasize to you and whoever walks through my doors, that you are welcome here. So… Welcome! Sharing who you are with someone you have yet to meet takes a lot of courage and vulnerability. I have a lot of respect for those taking this, often challenging, step to seek therapeutic support. I view therapy as a space for us to collaborate and work together to understand and define the goals and changes you wish to see for yourself. Together we will explore thoughts, feelings and challenges so we can work towards the life you want to be living.
(248) 609-3555 View (248) 609-3555
Photo of Elise A DuBois, Counselor in Ferndale, MI
Elise A DuBois
Counselor, MA, LPC
Verified Verified
Ferndale, MI 48220
Please reach out to me if you're interested in Women in Recovery Group. The group is ongoing and rolling admission... In individual and/or group work we will work together and I will support you as you learn about yourself and how to authentically relate to and cope with the world we live in. There are times when life changes and transitions can leave you feeling lonely, anxious and just confused. As a therapist, I am passionate about encouraging you through these times.
Please reach out to me if you're interested in Women in Recovery Group. The group is ongoing and rolling admission... In individual and/or group work we will work together and I will support you as you learn about yourself and how to authentically relate to and cope with the world we live in. There are times when life changes and transitions can leave you feeling lonely, anxious and just confused. As a therapist, I am passionate about encouraging you through these times.
(248) 290-6467 View (248) 290-6467
Photo of Christina Gallardo, Clinical Social Work/Therapist in Ferndale, MI
Christina Gallardo
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ferndale, MI 48220  (Online Only)
Do you wake up every morning promising yourself that today will be the day you figure out what you need to feel better, only to lay your head down at night exhausted from repeating the same patterns? Are you stuck in a cycle of anxiety or depression and feel like you are just trying to get through each day? You don’t have to be alone in your pain any longer. Healing and happiness are possible with the help of therapy. As your therapist, I will walk alongside you and together we will examine the roadblocks in your life, identify the skills and tools you need to make changes, and use them to create a happier, fuller life.
Do you wake up every morning promising yourself that today will be the day you figure out what you need to feel better, only to lay your head down at night exhausted from repeating the same patterns? Are you stuck in a cycle of anxiety or depression and feel like you are just trying to get through each day? You don’t have to be alone in your pain any longer. Healing and happiness are possible with the help of therapy. As your therapist, I will walk alongside you and together we will examine the roadblocks in your life, identify the skills and tools you need to make changes, and use them to create a happier, fuller life.
(248) 453-6313 View (248) 453-6313
Photo of Nosa Obaseki, Limited Licensed Psychologist in Ferndale, MI
Nosa Obaseki
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
Ferndale, MI 48220
Not accepting new clients
Are you dealing with anxiety, depression, low self-esteem, relationship issues, work-related stress, or a difficult life transition? Life can be difficult and sometimes you encounter obstacles that are overwhelming, or you feel under-equipped to handle. You may be struggling and feel like you are alone, but I am here to help. I believe that therapy should be a collaborative experience between the client and the therapist. Therapy is a journey of self-discovery, understanding and acceptance. My job as a therapist is to be your guide on this journey, providing you with the tools to help you become the best version of yourself.
Are you dealing with anxiety, depression, low self-esteem, relationship issues, work-related stress, or a difficult life transition? Life can be difficult and sometimes you encounter obstacles that are overwhelming, or you feel under-equipped to handle. You may be struggling and feel like you are alone, but I am here to help. I believe that therapy should be a collaborative experience between the client and the therapist. Therapy is a journey of self-discovery, understanding and acceptance. My job as a therapist is to be your guide on this journey, providing you with the tools to help you become the best version of yourself.
(248) 278-0788 View (248) 278-0788
Photo of Michelle Dickinson, Clinical Social Work/Therapist in Ferndale, MI
Michelle Dickinson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Ferndale, MI 48220  (Online Only)
Just because you wear it well doesn't mean its not heavy. Does your outward smile hide the pain you are feeling inside? Many of my clients have struggled with drugs or alcohol problems and have feelings of shame and hopelessness often trying to hide the issue from others. I've also helped many people who love someone; a spouse, child or parent with an addiction, but who have lost their sense of normalcy in the process. I also have expertise in treating problems like anxiety, depression, relationship problems and trauma/PTSD.
Just because you wear it well doesn't mean its not heavy. Does your outward smile hide the pain you are feeling inside? Many of my clients have struggled with drugs or alcohol problems and have feelings of shame and hopelessness often trying to hide the issue from others. I've also helped many people who love someone; a spouse, child or parent with an addiction, but who have lost their sense of normalcy in the process. I also have expertise in treating problems like anxiety, depression, relationship problems and trauma/PTSD.
(248) 997-4219 View (248) 997-4219
Photo of Rachael Soulliere, Clinical Social Work/Therapist in Ferndale, MI
Rachael Soulliere
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
Life can be messy! During these times, it can be difficult to balance all of the challenges and expectations that we face on a day-to-day basis. Therapy can be a great space to sort out the messy stuff, explore coping strategies for complex emotions and process difficult events or transitions. Most importantly, therapy is a great space to get to know yourself on a deeper level and create more opportunities for acceptance, change and growth. I aim to create a relaxed, safe and judgment free space for my clients to express themselves and foster a trusting therapeutic relationship.
Life can be messy! During these times, it can be difficult to balance all of the challenges and expectations that we face on a day-to-day basis. Therapy can be a great space to sort out the messy stuff, explore coping strategies for complex emotions and process difficult events or transitions. Most importantly, therapy is a great space to get to know yourself on a deeper level and create more opportunities for acceptance, change and growth. I aim to create a relaxed, safe and judgment free space for my clients to express themselves and foster a trusting therapeutic relationship.
(947) 222-0954 View (947) 222-0954
Photo of Jonathan Mullinix, Clinical Social Work/Therapist in Ferndale, MI
Jonathan Mullinix
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
Not accepting new clients
Jon has worked in Community Mental Health since 2017 in a variety of settings, including Homeless Shelters, Drug Abuse Counseling Centers, Domestic Violence Shelters, and in the community as a Mental Health Advocate. Jon believes that anyone can strive for change they desire and achieve their goals, even if they need extra help or direction to get there.
Jon has worked in Community Mental Health since 2017 in a variety of settings, including Homeless Shelters, Drug Abuse Counseling Centers, Domestic Violence Shelters, and in the community as a Mental Health Advocate. Jon believes that anyone can strive for change they desire and achieve their goals, even if they need extra help or direction to get there.
(248) 453-6873 View (248) 453-6873

How does your Therapist compare?

Number of Therapists in Ferndale, MI

300+

Average cost per session

$150

Therapists in Ferndale, MI who prioritize treating:

94% Anxiety
92% Depression
84% Self Esteem
81% Relationship Issues
78% Trauma and PTSD
78% Stress
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
62% Blue Care Network
61% Aetna

How Therapists in Ferndale, MI see their clients

66% In Person and Online
34% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ferndale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.