Kathryn Post

Counselor, LMHC

Verified by Psychology Today
Photo of Kathryn Post, LMHC, Counselor in Jacksonville
(904) 574-4052 Website

Kathryn Post

Counselor, LMHC


Location

Offers video and phone sessions

3955 Riverside Ave
(Lamp Post Building)
Jacksonville, FL 32205
(904) 574-4052

Nearby Areas

This location is easily accessible from:

Website
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential.
I specialize in working with clients on developing mindful awareness and acceptance, as well as techniques for coping with difficult experiences or chronic conditions. Through our work together, my aim is to follow your lead surrounding which aspects of yourself may need to be heard or comforted more compassionately.
I am a Licensed Mental Health Counselor and graduate of FSU's Master's of Science and Education Specialist program in Clinical Mental Health Counseling, focusing on chronic mental health conditions and wellness management for adults. My work focuses on providing individuals the safe space to explore their inner world and work towards their personal goals.

Finances

  • Cost per Session: $75 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Optum
  • TRICARE
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • Prelicense: Florida / MH 16313
  • School: Florida State University
  • Year Graduated: 2016

Additional Credentials

  • Certificate: FL Dept. of Health / IMH 16313
  • Certificate Date: 2018

Location

3955 Riverside Ave
(Lamp Post Building)
Jacksonville, FL 32205
(904) 574-4052
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Bipolar Disorder
  • Depression
  • Anxiety
Issues
  • ADHD
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Existential
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Transpersonal
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
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Professional Connections

Last Modified: 18 Oct 2020
Kathryn Post, LMHC, Counselor in Jacksonville

Kathryn Post

Counselor, LMHC