Kathryn
Pre-Licensed Professional, MS, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 547-5599
You might be feeling overwhelmed, stuck, or simply unsure of where to start, and that’s completely okay. Taking the first step toward therapy is a brave and meaningful choice, and I’m here to walk alongside you at your own pace.
I work with individuals of all ages, supporting you through life’s challenges, whether you’re managing daily stress, navigating a difficult transition, or working through deeper feelings of anxiety, depression, or abandonment. Whatever you’re carrying, this is a space for you to feel heard, understood, and supported.
I draw from Cognitive Behavioral Therapy (CBT), Person-Centered therapy, EFT, Internal Family Systems (IFS), and mindfulness-based approaches to meet your needs, not with a one-size-fits-all model, but with a personalized approach built on trust and mutual respect. Clients often tell me they feel “safe, seen, and empowered” in our work together.
Online therapy is a partnership, and there’s no rush, we’ll move at a pace that feels right for you. When you’re ready, I invite you to reach out and book a session. This could be the start of something meaningful.
Take the first step to help. Call or Email Kathryn Polaski now - (412) 547-5599
Let's Connect (412) 547-5599
Finances
Fees
- Individual Sessions $193
- Couple Sessions $193
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- CCBHO
- Cigna and Evernorth
- ComPsych
- Geisinger
- Health Advocate
- Highmark
- Meritain Health
- PerformCare
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Supervised by Rahmah Albugami (Pennsylvania / PC015009) Kathryn Polaski
- Attended Commonwealth University of Pennsylvania, Lock Haven, M.S., Clinical Mental Health Counseling, Graduated 2026
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
Location
Additional Location
Philadelphia, PA 19106
(412) 547-5599Nearby Areas
Kathryn Polaski
Pre-Licensed Professional, MS, NCC
Take the first step to help. Call now - (412) 547-5599