Kathryn
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 214-7529
Imagine a life where you feel empowered to go after your dreams, confident enough to handle life’s challenges, and more fulfillment in your day- to- day life. Mental health challenges can make those ideals seem out of reach or unattainable. What if they weren't? As a human, I too, struggled with these limiting beliefs that kept me feeling stuck, insecure, and unfulfilled. Therapy provided me a safe environment to challenge those beliefs and I am grateful to able to do that for others. I support people experiencing anxiety, depression, ADHD, autism, identity exploration, adoption, and life transitions.
I value transparency, intentionality, and collaboration in our work together. This looks like gathering your history during a comprehensive intake assessment, working together to create your treatment plan, and reassessing at scheduled intervals so we can make sure you are on track to meeting your mental health goals.
I use an integrative approach to therapy. I utilize different methods from several modalities to meet you where you are at. I am trained in EMDR and TF-CBT. I also use methods from CBT, DBT, ACT, mindfulness, polyvagal theory, and somatic therapy.
Call or Email Kathryn Lane now for a free 15 minute consultation - (984) 214-7529
Let's Connect (984) 214-7529
Finances
Fees
- Individual Sessions $175
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Kathryn Lane
Licensed Professional Counselor, MS, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 214-7529
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16469 Kathryn Lane
- In Practice for 6 years
- Attended University of North Carolina at Chapel Hill, Clinical Rehabilitation and Mental Health Counseling, Graduated 2020
Education and Years In Practice
Kathryn Lane
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (984) 214-7529
Specialties and Expertise
Top Specialties
- ADHD
- Racial Identity
- Self Esteem
Expertise
- Adoption
- Anxiety
- Autism
- Body Image
- Depression
- Life Transitions
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Kathryn Lane
Licensed Professional Counselor, MS, LCMHC
Do these issues align with your needs? Email or (984) 214-7529
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Kathryn Lane
Licensed Professional Counselor, MS, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 214-7529
Location
Primary Location
Lane to Change Counseling
1415 W NC 54
Suite 207
Durham, NC 27707
(984) 214-7529Email Me
Nearby Areas
Kathryn Lane
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (984) 214-7529