Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

345 East Mount Airy Avenue, Philadelphia, PA 19119

(215) 709-6284

Managed by Grow Therapy. Your call or email may go to a representative.

Let's Connect (215) 709-6284

Photo of Kathryn Hilton, Licensed Professional Counselor, LPC, NCC

Managed by Grow Therapy. Your call or email may go to a representative.

If you're feeling stuck, overwhelmed, or disconnected, you're not alone—and you don’t have to figure it out by yourself. I work with young adults navigating anxiety, depression, mood swings, self-doubt, and relationship struggles. Many are searching for clarity, emotional stability, and a greater sense of purpose. Therapy can help identify what's getting in the way and support meaningful growth and change.

My style is compassionate and practical, drawing from mindfulness-based therapies like dialectical behavior therapy (DBT). I help clients build emotional awareness, manage stress, and improve communication - while deepening self-acceptance, setting boundaries, and finding balance in relationships and within themselves.

Being human is humbling and beautiful. Life doesn’t come with a roadmap, but in my experience therapy can help us navigate life and offers us a way forward. I’m here to help you understand your emotions, patterns, and move toward greater peace. No matter where you are in life, I’m here to support you on your journey.

Call or Email Kathryn Hilton now for a free 15 minute consultation - (215) 709-6284

My Practice at a Glance

Available both in-person and online

345 East Mount Airy Avenue

Philadelphia, PA 19119 map

(215) 709-6284

Philadelphia, PA 19119

I meet with clients virtually (Monday-Thursday); or in my office at Greenhouse Wellness Center in Philadelphia (Mondays & Wednesdays).

I specialize in Depression, Emotional Disturbance and Anxiety

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (215) 709-6284

Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

345 East Mount Airy Avenue

Philadelphia, PA 19119 map

(215) 709-6284

Philadelphia, PA 19119

I meet with clients virtually (Monday-Thursday); or in my office at Greenhouse Wellness Center in Philadelphia (Mondays & Wednesdays).

I specialize in Depression, Emotional Disturbance and Anxiety

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Optum

I'm in-network with Aetna, Cigna, and Optum insurance plans and accept private pay.

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

I'm in-network with Aetna, Cigna, and Optum insurance plans and accept private pay.

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PC013379 Kathryn Hilton

Education and Years In Practice

In Practice for 8 years

Attended Rosemont College, Graduated 2018

Additional Credentials

License: State Board of Social Workers, Marriage and Family Therapists and Professional Counselors PC013379 / 2021

In addition to my training as a psychotherapist, I am a registered yoga teacher and have been leading yoga classes for nearly 20 years. My yoga experience shows me how connected our minds and bodies are, which is a big part of how I approach therapy and overall well-being.

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Specialties and Expertise

Top Specialties

Depression
Emotional Disturbance
Anxiety

Expertise

Bipolar Disorder
Borderline Personality (BPD)
Cancer
Chronic Pain
Coping Skills
LGBTQ+
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation

I help young adults navigating depression, intense emotions, and anxious spirals. My approach blends mindfulness with practical tools to create space for all the messy stuff. It also helps build clarity, confidence, and a deeper sense of connection - both within yourself and in your relationships.

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

3 Endorsements

Therapy for Women

Licensed Professional Counselor, MA, LPC, NCC, BCD

Maddie Quirk

Licensed Professional Counselor, MA, LPC

Kat is an experienced, talented clinician whom I had the pleasure of working alongside for several years. Kat cares deeply about her clients and has the skill set to help them achieve real and lasting change. Kat is a gift to the field of therapy.

Jen Huber

Licensed Professional Counselor, MS, LPC, NCC

Kathryn embodies the essence of a therapist who creates safe spaces for each of her clients. I have worked alongside her for several years and witnessed her strong clinical skills with warmth and respect for the therapeutic relationship with her clients.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Integrative
Person-Centered
Psychodynamic

I like to keep therapy real - mixing conversation with tools that actually help. Whether you're riding emotional rollercoasters or just trying to figure yourself out, I pull from CBT, DBT, and everyday life to help you feel more grounded and handle whatever comes your way.

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call or Email me for a free 15 minute consultation now - (215) 709-6284

Location

Primary Location

345 East Mount Airy Avenue

Philadelphia, PA 19119

(215) 709-6284

Email me

My website

Additional Location

Philadelphia, PA 19119

(215) 709-6284

Nearby Areas

Cities

Philadelphia, PA

Counties

Philadelphia

Zips

Neighborhoods

I meet with clients virtually (Monday-Thursday); or in my office at Greenhouse Wellness Center in Philadelphia (Mondays & Wednesdays).

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call for a free consultation now - (215) 709-6284

I meet with clients virtually (Monday-Thursday); or in my office at Greenhouse Wellness Center in Philadelphia (Mondays & Wednesdays).

Kathryn Hilton

Licensed Professional Counselor, LPC, NCC

Call for a free consultation now - (215) 709-6284