Location
Center for Mindful Change, LLC
The Creamery Center 51 US HWY Route 206
Suite 103
Augusta, NJ 07822
(973) 310-2284
The Creamery Center 51 US HWY Route 206
Suite 103
Augusta, NJ 07822
Because our main concern is all of our well-being, we are meeting remotely. We were pleasantly surprised with the positive response!
About
I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do. Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.
In my years experience as a psychotherapist and coach I have been honored to be a guide for those who want to live lives that are full and fulfilled. I encourage each person, through a variety of techniques, to develop a mindfulness sense of self to help personal change.
I work with a wide range of emotional issues, including anxiety, depression, stressful life situations, trauma, couples problems, parenting problems, obesity, low self esteem, Attention Deficits, performance anxiety, athlete injuries and illnesses and obstacles to motivation. I am a goal-oriented coach for enhanced professional, personal, and athletic performance.
Call or Email Kathryn Griffiths for a free 15 minute consultation now - (973) 310-2284
Finances
- Cost per Session: $170 - $225
- Sliding Scale: Yes
Pay By:
Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Alliance EAP
- Medicare
- Railroad Medicare
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SC04309700
- School: Rutgers University
- Year Graduated: 1992
I have telehealth treatment privileges in Delaware.
Additional Credentials
- Certificate: International Ass'n of Healthcare Professionals
- Certificate Date: 2015
- Certificate: The Wellness Institute / Clinical Hypnotherapist
- Certificate Date: 1996
Location
Center for Mindful Change, LLC
The Creamery Center 51 US HWY Route 206
Suite 103
Augusta, NJ 07822
(973) 310-2284
The Creamery Center 51 US HWY Route 206
Suite 103
Augusta, NJ 07822
(973) 310-2284
Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Issues
- ADHD
- Bipolar Disorder
- Child
- Chronic Pain
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Sexual Abuse
- Sleep or Insomnia
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Family / Marital
- Hypnotherapy
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Remote, Telahealth
- Strength-Based
- Trauma Focused
- Weight Change Coaching
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(973) 310-2284