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Kathryn Buchanan-Howland
Kathryn Buchanan-Howland
Counselor, LMHC
Photo of Kathryn Buchanan-Howland, LMHC, Counselor in Boston

Kathryn Buchanan-Howland

Counselor, LMHC

Verified by Psychology Today
143 Newbury Street, 4th Floor, Boston, MA 02116
Not accepting new clients
Let's Connect (857) 496-6515
I approach psychotherapy from a place of empathy and non-judgment. I tailor my treatment approach to each unique individual I work with, drawing from cognitive-behavioral, relational, dialectical-behavioral and motivational interviewing; assisting clients with both the here-and-now symptoms (e.g. anxiety, depression) and the underlying issues associated with those symptoms (e.g. relationship problems, identity issues, past experiences of trauma).
I provide individual therapy to adolescents and adults. I specialize in relationship issues, trauma/PTSD, depression, anxiety, college counseling/life transitions, stress management, career issues and drugs and alcohol abuse. I also work with individuals who are interested in exploring past experiences of trauma and those interested in self-improvement.
My clients describe me as compassionate, caring, dedicated and fun. I consider psychotherapy to be my calling and I am privileged and honored to be able to support and assist my clients.
Take the first step to help. Call or Kathryn Buchanan-Howland now - (857) 496-6515

My Practice at a Glance

Currently unable to accept new clients

143 Newbury Street

4th Floor

Boston, MA 02116

(857) 496-6515
All my sessions will be conducted via phone or video conferencing for the duration of the COVID-19 pandemic. Thank you!
I specialize in Trauma and PTSD, Relationship Issues and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (857) 496-6515

My Practice at a Glance

Currently unable to accept new clients

143 Newbury Street

4th Floor

Boston, MA 02116

(857) 496-6515
All my sessions will be conducted via phone or video conferencing for the duration of the COVID-19 pandemic. Thank you!
I specialize in Trauma and PTSD, Relationship Issues and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 9369
  • Attended Boston University, Graduated 2012
Feel free to ask about qualifications and training experience. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Do these issues align with your needs? or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Expressive Arts
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Reality Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Ask about what different forms of therapy will be like. or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC

Location

Primary Location

143 Newbury Street

4th Floor

Boston, MA 02116

(857) 496-6515
"
All my sessions will be conducted via phone or video conferencing for the duration of the COVID-19 pandemic. Thank you!
Take the first step to help. Call now - (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
"
All my sessions will be conducted via phone or video conferencing for the duration of the COVID-19 pandemic. Thank you!
Take the first step to help. Call now - (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Last Modified: 1 Jan 2024