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Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional

Kathryn Amar

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1000 Jefferson Street, Suite 1B, Lynchburg, VA 24504
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.
I am a Licensed Professional Counselor Resident with 1 year of experience, specializing in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. I enjoy working with older adolescents and young adults to explore the roots of their issues. While I am most familiar with counseling female clients, I welcome individuals of all genders. I foster strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.
I received my Master’s in Clinical Mental Health Counseling from Liberty University. I utilize cognitive behavioral therapy, cognitive processing therapy, solution-focused therapy, and acceptance and commitment therapy. I also offer Christian counseling for those seeking a faith-based approach.
I understand that seeking help is a courageous step, and I am here to support you on your journey. I am committed to helping you uncover your strengths and navigate life's challenges. If you're ready to take steps toward a fulfilling and healthy life, I look forward to partnering with you.
Call or Kathryn Amar now for a free 15 minute consultation - (339) 244-7023

My Practice at a Glance

Available both in-person and online

Thriveworks Counceling

1000 Jefferson Street

Suite 1B

Lynchburg, VA 24504

(339) 244-7023

Thriveworks Counceling

370 Neff Avenue

Harrisonburg, VA 22801

Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
I specialize in Depression, Anxiety and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counceling

1000 Jefferson Street

Suite 1B

Lynchburg, VA 24504

(339) 244-7023

Thriveworks Counceling

370 Neff Avenue

Harrisonburg, VA 22801

Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
I specialize in Depression, Anxiety and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, and many clients pay a small co-pay of $0-$50. Self-pay is also available, prices vary by service. If your insurance isn't listed, call or email for help. Please note, Medicaid is not currently accepted.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional
"
Thriveworks accepts most major insurances, and many clients pay a small co-pay of $0-$50. Self-pay is also available, prices vary by service. If your insurance isn't listed, call or email for help. Please note, Medicaid is not currently accepted.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Heather Duncan (Virginia / 701010439) Kathryn Amar
  • In Practice for 2 Years
  • Attended Liberty University, Master of Arts in Clinical Mental Health Counseling, Graduated 2024
"
With over 1 years of experience supporting individuals, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional
"
With over 1 years of experience supporting individuals, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Coping Skills
  • Divorce
  • Grief
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Call or for a free 15 minute consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional

Location

Primary Location

Thriveworks Counceling

1000 Jefferson Street

Suite 1B

Lynchburg, VA 24504

(339) 244-7023

Additional Location

Thriveworks Counceling

370 Neff Avenue

Harrisonburg, VA 22801

(339) 244-7023
"
Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
Call for a free consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional
"
Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
Call for a free consultation now - (339) 244-7023
Photo of Kathryn Amar, Pre-Licensed Professional
Kathryn Amar
Pre-Licensed Professional