Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
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Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW

Kathleen Woods

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (651) 372-2282
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Rochester, MN 55906

Managed by Rula Health. Your call or email may go to a representative.
I am happy that you have made the choice to start on your journey with your mental health. This can be a confusing process, which I would like to help make easier. I specialize in anxiety, depression, ADHD, PTSD, and other Trauma. I take a client-centered collaborative approach to therapy, encouraging you to discuss your needs and goals. I welcome you to reach out whenever you feel ready to begin. I am here to provide you with a safe and supportive environment.
I use aspects of play therapy, CBT, Narrative, Mindfulness, Internal Family Systems and Eye Movement Desensitization and Reprocessing (EMDR). I tailor your sessions to fit your needs and encourage your growth. Together, we will identify your challenges and work on strategies to help you move forward with confidence.
Depending on your needs and history, we will use methods that work best for you. This allows you to oversee your recovery and allows me to help guide you and keep you comfortable as we address your challenges. Your goals and progress are my primary focus. Together we will identify your challenges and learn strategies to help you move forward with confidence.
Take the first step to help. Call or Kathleen Woods now - (651) 372-2282

My Practice at a Glance

Available online only

Rochester, MN 55906

(651) 372-2282
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 372-2282
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Rochester, MN 55906

(651) 372-2282
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon BCBS
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 30824 Kathleen Woods
  • Education and Years In Practice

  • Attended Winona State University, Master of Social Work (MSW) , Graduated 2021
"
I use aspects of play therapy, CBT, Narrative, Mindfulness, Internal Family Systems, and Eye Movement Desensitization and Reprocessing (EMDR). I tailor your sessions to fit your needs and encourage your growth.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282
"
I use aspects of play therapy, CBT, Narrative, Mindfulness, Internal Family Systems, and Eye Movement Desensitization and Reprocessing (EMDR). I tailor your sessions to fit your needs and encourage your growth.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Thinking Disorders
"
Depending on your needs and history, we will use methods that work best for you. This allows you to oversee your recovery and allows me to help guide you and keep you comfortable as we address your challenges. Your goals and progress are my primary focus. Together, we will identify your challenges and learn strategies to help you move forward with confidence.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282
"
Depending on your needs and history, we will use methods that work best for you. This allows you to oversee your recovery and allows me to help guide you and keep you comfortable as we address your challenges. Your goals and progress are my primary focus. Together, we will identify your challenges and learn strategies to help you move forward with confidence.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Child/Parent Psychotherapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
If you have been struggling with anxiety, depression, or "stuck in the past", I can work with you to manage your symptoms, improve life transitions, and support your self-esteem. We will work on your ability to communicate your emotions, improve your self-esteem, and resolve the symptoms you find uncomfortable. We will work together to make your future self the person you envision.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282
"
If you have been struggling with anxiety, depression, or "stuck in the past", I can work with you to manage your symptoms, improve life transitions, and support your self-esteem. We will work on your ability to communicate your emotions, improve your self-esteem, and resolve the symptoms you find uncomfortable. We will work together to make your future self the person you envision.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
or call with questions - (651) 372-2282

Location

Primary Location

Rochester, MN 55906

(651) 372-2282

Nearby Areas

"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 372-2282
"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Kathleen Woods, Clinical Social Work/Therapist, LICSW
Kathleen Woods
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 372-2282