Kathleen Sheffield

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today
Photo of Kathleen Sheffield, LPC, NCC, Licensed Professional Counselor in Cary
(315) 381-5179 Website

Kathleen Sheffield

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today

Location

At The Root Counseling & Wellness, PLLC
119 Southwest Maynard Road
Suite 180
Cary, NC 27511
(315) 381-5179
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

At The Root Counseling & Wellness, LLC
Telehealth Only
Ocean Springs, MS 39564
(315) 381-5179
Announcement icon During the COVID-19 State of Emergency remote sessions are available. This includes safe, confidential phone and video sessions.

About

Whether you're navigating a life transition or looking for a change in some area of your life counseling can provide longterm relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, understanding how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting are some of the ways we can help you regain balance. My focus is to provide high quality therapeutic care in a compassionate, effective way.
This is a confidential place to increase self understanding, explore patterns of relating, behaving, zero in on root causes, and find ways to live a more peaceful, productive life. I specialize in couples counseling, CBT, DBT strategies, mindfulness & attachment based treatment. Virtual or In-person sessions.
Appointments are available to meet your scheduling needs. Overall health and wellness are my passion and I believe that aspects of our physical, mental, emotional, spiritual, and professional health all go hand in hand. This is a collaborative process where feedback is welcomed and reaching your mental health goals is our focus. Immediate availability.

Finances

  • Cost per Session: $85 - $120
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Qualifications

  • Years in Practice: 10 Years
  • License: North Carolina / 16520
  • School: Villanova University
  • Year Graduated: 2012
I am a board certified distance counselor-providing remote sessions to clients on the Gulf Coast of MS. I also have an NC based practice.

Additional Credentials

  • Certificate: National Certified Counselor
  • Certificate Date: 2016
  • Certificate: Board Certified-TeleMental Health Provider (BC-TMH) / 2933
  • Certificate Date: 2021

Location

At The Root Counseling & Wellness, PLLC
119 Southwest Maynard Road
Suite 180
Cary, NC 27511
(315) 381-5179
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

At The Root Counseling & Wellness, LLC
Telehealth Only
Ocean Springs, MS 39564
(315) 381-5179
Specialties
  • Anxiety
  • Relationship Issues
  • Life Transitions
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Imago
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Jan 2022
Photo of Kathleen Sheffield, LPC, NCC, Licensed Professional Counselor in Cary
Kathleen Sheffield

Licensed Professional Counselor, LPC, NCC