Therapists in Las Vegas, NV

View neighborhoods in Las Vegas
Photo of Dr. Nicole Theron Parkes, Psychologist in Las Vegas, NV
Dr. Nicole Theron Parkes
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89102  (Online Only)
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
(702) 903-7294 View (702) 903-7294
Photo of Penny Fife, Marriage & Family Therapist in Las Vegas, NV
Penny Fife
Marriage & Family Therapist, MFT, CEDS, LADC
Verified Verified
2 Endorsed
Las Vegas, NV 89134
I specialize in treating clients who have had difficulty finding success with other therapists. I work with clients who experience struggles of varied severity ranging from adjusting to new situations in life, coping with difficulties in relationships, managing mood disorders, or processing traumatic events. My ultimate goal is to assist clients in learning the skills necessary to maximize the quality of life by being able to participate in it with a healthy and passionate style that results in the development of a fulfilling present and future. If you have any questions about me or my practice, please give me a call.
I specialize in treating clients who have had difficulty finding success with other therapists. I work with clients who experience struggles of varied severity ranging from adjusting to new situations in life, coping with difficulties in relationships, managing mood disorders, or processing traumatic events. My ultimate goal is to assist clients in learning the skills necessary to maximize the quality of life by being able to participate in it with a healthy and passionate style that results in the development of a fulfilling present and future. If you have any questions about me or my practice, please give me a call.
(702) 605-2942 View (702) 605-2942
Photo of Emily Halverson, Cardinal Pines Family Therapy LLC, Marriage & Family Therapist in Las Vegas, NV
Emily Halverson, Cardinal Pines Family Therapy LLC
Marriage & Family Therapist, LMFT, MS
Verified Verified
Las Vegas, NV 89128
Hello! My name is Emily. I am a licensed couple, family and child therapist. I have a lot of toys and games in my office for my kiddo clients so I always get asked if I see adults too. Yes, I see people of all ages! My background is in human development and the ways in which attachment, traumas, and other significant life experiences shape how our automatic nervous systems respond to environmental triggers, brain structure, and behaviors at each different life cycle stage. Anxiety, anger, mood shifts, loneliness, loss, detachment, fear of trust, chronic illness, people with higher sensitivities- these are some of my top areas.
Hello! My name is Emily. I am a licensed couple, family and child therapist. I have a lot of toys and games in my office for my kiddo clients so I always get asked if I see adults too. Yes, I see people of all ages! My background is in human development and the ways in which attachment, traumas, and other significant life experiences shape how our automatic nervous systems respond to environmental triggers, brain structure, and behaviors at each different life cycle stage. Anxiety, anger, mood shifts, loneliness, loss, detachment, fear of trust, chronic illness, people with higher sensitivities- these are some of my top areas.
(725) 502-1525 View (725) 502-1525
Phil Anastasia
Marriage & Family Therapist Intern, MACP, CHT, PhD
Verified Verified
Las Vegas, NV 89148  (Online Only)
ACCEPTING NEW CLIENTS. If you need to talk, I'm here to listen. I believe that everyone should be empowered to live their lives to the fullest and accomplish whatever goals they desire. I help and guide my clients through a process of self-discovery that will allow them to improve their lives, reach their goals and thrive. I consider all aspects of the client’s life, i.e. mental, physical, social, emotional and sexual. I help my clients discover the root causes of their distress and eliminate them. I believe in finding and eliminating the causes, not just the symptoms.
ACCEPTING NEW CLIENTS. If you need to talk, I'm here to listen. I believe that everyone should be empowered to live their lives to the fullest and accomplish whatever goals they desire. I help and guide my clients through a process of self-discovery that will allow them to improve their lives, reach their goals and thrive. I consider all aspects of the client’s life, i.e. mental, physical, social, emotional and sexual. I help my clients discover the root causes of their distress and eliminate them. I believe in finding and eliminating the causes, not just the symptoms.
(725) 234-6029 View (725) 234-6029
Photo of Wandering Pine Wellness, Clinical Social Work/Therapist in Las Vegas, NV
Wandering Pine Wellness
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89128
You wake up in the mornings and you don’t feel rested. You’re feeling irritable and you’ve been arguing with your coworkers. You struggle to stay present, and you’re having a hard time focusing on your work. Anxiety and overwhelm weigh heavy on you, but you’re holding it all in so that you can prioritize everyone else’s needs. You’re struggling, and you feel burned out. It’s time to do something about it and put yourself first.
You wake up in the mornings and you don’t feel rested. You’re feeling irritable and you’ve been arguing with your coworkers. You struggle to stay present, and you’re having a hard time focusing on your work. Anxiety and overwhelm weigh heavy on you, but you’re holding it all in so that you can prioritize everyone else’s needs. You’re struggling, and you feel burned out. It’s time to do something about it and put yourself first.
(702) 935-1473 View (702) 935-1473
Photo of Ashanti Shakir, CEO Radiant SouLutions LLC, Marriage & Family Therapist in Las Vegas, NV
Ashanti Shakir, CEO Radiant SouLutions LLC
Marriage & Family Therapist, MS, LMFT, CIMHP
Verified Verified
Las Vegas, NV 89178  (Online Only)
The one thing we all can count on is change. Transition throughout life is inevitable. As a therapist, I have had the opportunity to work with diverse patients from various cultures and backgrounds. I am clinically trained in multiple methodologies and therapeutic interventions. As part of my clinical journey, my mission is to assist individuals, families, and couples in discovering healthy ways to heal and to work through life changes. I advocate for emotional healing in order to achieve optimal functioning and fulfillment in life. I will provide a therapeutically safe environment for all patients.
The one thing we all can count on is change. Transition throughout life is inevitable. As a therapist, I have had the opportunity to work with diverse patients from various cultures and backgrounds. I am clinically trained in multiple methodologies and therapeutic interventions. As part of my clinical journey, my mission is to assist individuals, families, and couples in discovering healthy ways to heal and to work through life changes. I advocate for emotional healing in order to achieve optimal functioning and fulfillment in life. I will provide a therapeutically safe environment for all patients.
(702) 861-5445 View (702) 861-5445
Photo of Eden Pastor, Licensed Professional Counselor in Las Vegas, NV
Eden Pastor
Licensed Professional Counselor, LCPC, TPC, ATR
Verified Verified
Las Vegas, NV 89122  (Online Only)
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
(702) 825-7262 View (702) 825-7262
Photo of Donna M Ingraham, Clinical Social Work/Therapist in Las Vegas, NV
Donna M Ingraham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89106
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
(702) 728-4763 View (702) 728-4763
Photo of Phonemany Thongkham, Clinical Social Work/Therapist in Las Vegas, NV
Phonemany Thongkham
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Las Vegas, NV 89123  (Online Only)
As a certified Clinical Trauma Professional II, I am equipped to help you unpack and process your traumatic experiences in hope of reducing symptoms. My ideal client is anyone who is seeking therapy to process complex trauma in the areas of victims of abuse, sexual trauma, intimate partner violence, sexual misbehaviors, intergenerational trauma, racial trauma, LGBTQIA2S+, neurodiversity, suicidal ideation, and/or self harm. If you feel like you're ready to tackle things head on or need a therapist that will go at your pace, then I will be a great fit for you.
As a certified Clinical Trauma Professional II, I am equipped to help you unpack and process your traumatic experiences in hope of reducing symptoms. My ideal client is anyone who is seeking therapy to process complex trauma in the areas of victims of abuse, sexual trauma, intimate partner violence, sexual misbehaviors, intergenerational trauma, racial trauma, LGBTQIA2S+, neurodiversity, suicidal ideation, and/or self harm. If you feel like you're ready to tackle things head on or need a therapist that will go at your pace, then I will be a great fit for you.
(702) 718-1993 View (702) 718-1993
Photo of Yolanda M Correa, Marriage & Family Therapist in Las Vegas, NV
Yolanda M Correa
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89117
For many, one of the hardest things to do is ask for help. Now, more than ever, people may need assistance due to the everyday stresses of life. It can be overwhelming balancing family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, you are taking the first step by considering therapy. My goal is to help you in the process of going from where you are to where you want to be, at your pace.
For many, one of the hardest things to do is ask for help. Now, more than ever, people may need assistance due to the everyday stresses of life. It can be overwhelming balancing family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, you are taking the first step by considering therapy. My goal is to help you in the process of going from where you are to where you want to be, at your pace.
(702) 577-3179 View (702) 577-3179
Photo of Gail Lawson, Clinical Social Work/Therapist in Las Vegas, NV
Gail Lawson
Clinical Social Work/Therapist, MSW, LSW, CSWI
Verified Verified
Las Vegas, NV 89108
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
(725) 999-0010 View (725) 999-0010
Photo of Laura Weiss, Marriage & Family Therapist in Las Vegas, NV
Laura Weiss
Marriage & Family Therapist, MA, LMFT
Verified Verified
Las Vegas, NV 89148
My name is Laura Weiss and I am a licensed Marriage and Family Therapist in Las Vegas, NV. My heart is for marriage and helping heal past hurts while keeping them healthy, bonded and flourishing! I work with couples, individuals, whole families and teenagers. I have special focus in the areas of Marriage Counseling, Parenting Strategies, Borderline, Personality Disorder, Trauma, Anxiety, Depression and am a trained Biblical Christian Counselor as well.
My name is Laura Weiss and I am a licensed Marriage and Family Therapist in Las Vegas, NV. My heart is for marriage and helping heal past hurts while keeping them healthy, bonded and flourishing! I work with couples, individuals, whole families and teenagers. I have special focus in the areas of Marriage Counseling, Parenting Strategies, Borderline, Personality Disorder, Trauma, Anxiety, Depression and am a trained Biblical Christian Counselor as well.
(702) 766-5816 View (702) 766-5816
Photo of Gold Clinical Services, Clinical Social Work/Therapist in Las Vegas, NV
Gold Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89103
Waitlist for new clients
I am a holistic therapist (Body, Mind, Consciousness, Emotions, Energy, & Spirit). I specialize in the area of trauma and utilize therapeutic modalities and alternative healing methods. My focus is to improve your quality of life by finding the solutions to your unique symptoms and life experiences. I strive to provide a solution to your symptoms through physical, emotional, mental, energetic, and spiritual means. Together, we create space for creating conscious intentions and closures, awareness, desensitization, digesting, processing, and reintegration. Moving towards your most authentic self.
I am a holistic therapist (Body, Mind, Consciousness, Emotions, Energy, & Spirit). I specialize in the area of trauma and utilize therapeutic modalities and alternative healing methods. My focus is to improve your quality of life by finding the solutions to your unique symptoms and life experiences. I strive to provide a solution to your symptoms through physical, emotional, mental, energetic, and spiritual means. Together, we create space for creating conscious intentions and closures, awareness, desensitization, digesting, processing, and reintegration. Moving towards your most authentic self.
(702) 903-2608 View (702) 903-2608
Photo of Melissa Riggins, Marriage & Family Therapist in Las Vegas, NV
Melissa Riggins
Marriage & Family Therapist, LMFT, LAC, LCADC
Verified Verified
Las Vegas, NV 89129  (Online Only)
Do you struggle to establish meaningful and fulfilling relationships within your life, or feel stuck in a rut and overwhelmed with possibility? If this sounds like you, you're in the right place. Hello! I'm Melissa Riggins, and I am so glad you're here! I am fully licensed in both Colorado and Nevada. I work with both individual and couples presenting for a variety of reasons, ranging from mood disorders and self-esteem to relational issues and infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.
Do you struggle to establish meaningful and fulfilling relationships within your life, or feel stuck in a rut and overwhelmed with possibility? If this sounds like you, you're in the right place. Hello! I'm Melissa Riggins, and I am so glad you're here! I am fully licensed in both Colorado and Nevada. I work with both individual and couples presenting for a variety of reasons, ranging from mood disorders and self-esteem to relational issues and infidelity. I am passionate about helping each of my clients meet their full potential, enhance the quality of their relationships, and overall assist in making their life dreams come true.
(725) 527-6940 View (725) 527-6940
Photo of Tiffany Simonetti, Licensed Professional Counselor in Las Vegas, NV
Tiffany Simonetti
Licensed Professional Counselor, LPC
Verified Verified
Las Vegas, NV 89148
Do you struggle with understanding your emotions and behaviors? Do you feel like things are becoming out of control? Do you wonder how and when will I be able to manage all the stressors in my life? If so I can help you to process what is happening and feel relief so you can live the life you are meant to live. By understanding your emotions, behaviors, why you feel them, and what purpose they serve you can begin understand your needs, wants, and work towards living a more fulfilling life. I work from a client-centered and trauma-focused approach that helps you to understand yourself and figure out where you want to go from here.
Do you struggle with understanding your emotions and behaviors? Do you feel like things are becoming out of control? Do you wonder how and when will I be able to manage all the stressors in my life? If so I can help you to process what is happening and feel relief so you can live the life you are meant to live. By understanding your emotions, behaviors, why you feel them, and what purpose they serve you can begin understand your needs, wants, and work towards living a more fulfilling life. I work from a client-centered and trauma-focused approach that helps you to understand yourself and figure out where you want to go from here.
(505) 398-7648 View (505) 398-7648
Photo of Jennifer Applebaum, Marriage & Family Therapist in Las Vegas, NV
Jennifer Applebaum
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89117
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
(725) 208-5360 View (725) 208-5360
Photo of Neeka Wittern, Marriage & Family Therapist Intern in Las Vegas, NV
Neeka Wittern
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Las Vegas, NV 89144
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
(702) 605-7419 View (702) 605-7419
Photo of Emily Burggraf, Clinical Social Work/Therapist in Las Vegas, NV
Emily Burggraf
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89117
Are you struggling with depression, emptiness, conflict in relationships or lack of purpose? Allow me the opportunity to help you discover the correct Steps for Your Success! "I am a licensed clinical social worker with over 30 years working in the helping profession. My background includes working with individuals of all ages, couples, families, and groups. I have extensive experience working with adult women, who are survivors of trauma, particularly sexual abuse. My experience also involves treatment of dissociative disorders. Christian counseling is also offered."
Are you struggling with depression, emptiness, conflict in relationships or lack of purpose? Allow me the opportunity to help you discover the correct Steps for Your Success! "I am a licensed clinical social worker with over 30 years working in the helping profession. My background includes working with individuals of all ages, couples, families, and groups. I have extensive experience working with adult women, who are survivors of trauma, particularly sexual abuse. My experience also involves treatment of dissociative disorders. Christian counseling is also offered."
(725) 217-9852 View (725) 217-9852
Photo of Leighann Bode, Clinical Social Work/Therapist in Las Vegas, NV
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89178  (Online Only)
Social struggles leaving you feeling misunderstood or narcissistic? Anxiety, isolation, or frustration got you down? You're not alone. These challenges can be tough, but there's hope! I specialize in helping individuals navigate social difficulties, overcome anger and depression, and conquer life transitions. Together, we'll develop healthy coping mechanisms and build the confidence you need to thrive. Let's embark on a journey towards a brighter, more fulfilling future.
Social struggles leaving you feeling misunderstood or narcissistic? Anxiety, isolation, or frustration got you down? You're not alone. These challenges can be tough, but there's hope! I specialize in helping individuals navigate social difficulties, overcome anger and depression, and conquer life transitions. Together, we'll develop healthy coping mechanisms and build the confidence you need to thrive. Let's embark on a journey towards a brighter, more fulfilling future.
(725) 527-5849 View (725) 527-5849
Photo of Bethany Schlinger, Psychologist in Las Vegas, NV
Bethany Schlinger
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89157
Hello, I look forward to meeting you! TELEHEALTH SESSIONS AVAILABLE! I enjoy helping people to problem-solve, strategize, and set great goals. I have been a Licensed Clinical Social Worker in Nevada since 2004, and I have a doctoral degree in Clinical Psychology and am a Licensed Psychologist in Nevada. I primarily provide Cognitive, Diagnostic, Psychological and Psychoeducational testing to children and adults. I also provide individual therapy only on a cash pay basis, or through straight FFS Medicaid, when my schedule allows.
Hello, I look forward to meeting you! TELEHEALTH SESSIONS AVAILABLE! I enjoy helping people to problem-solve, strategize, and set great goals. I have been a Licensed Clinical Social Worker in Nevada since 2004, and I have a doctoral degree in Clinical Psychology and am a Licensed Psychologist in Nevada. I primarily provide Cognitive, Diagnostic, Psychological and Psychoeducational testing to children and adults. I also provide individual therapy only on a cash pay basis, or through straight FFS Medicaid, when my schedule allows.
(702) 997-9177 View (702) 997-9177

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

1,000+

Average cost per session

$130

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
88% Depression
77% Self Esteem
76% Trauma and PTSD
75% Relationship Issues
71% Coping Skills
71% Stress

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.