Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
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Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW

Katheryne Schmidt

Pre-Licensed Professional, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Call Me
Let's Connect (540) 426-1824
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Available online only
Sterling, VA 20166
I work with individuals navigating chronic illness who may be struggling with grief, isolation, shame, loss of identity, changes in relationships, and the emotional impact of limitations that feel outside of their control. Whether you are newly diagnosed or have been managing a condition for many years, therapy can provide a space to process the challenges that come with adapting to ongoing changes and uncertainty. Together, we work toward building practical coping strategies, increasing emotional resilience, improving communication and boundaries, and creating a life that feels meaningful despite ongoing challenges.
I draw from Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to support acceptance and values-based living, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, and mindfulness-based approaches.
My goal is to help clients feel less alone while developing the tools and insight needed to navigate the realities of chronic illness with greater self-understanding, flexibility, and compassion for themselves.
Call or Katheryne Schmidt now for a free 15 minute consultation - (540) 426-1824

My Practice at a Glance

Available online only

Sterling, VA 20166

(540) 426-1824

McLean, VA 22102

My website
I provide virtual counseling to support individuals impacted by trauma, grief/loss, transitions, relationships, expectations and identity.
I specialize in Peer Relationships, Behavioral Issues and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (540) 426-1824
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW

My Practice at a Glance

Available online only

Sterling, VA 20166

(540) 426-1824

McLean, VA 22102

My website
I provide virtual counseling to support individuals impacted by trauma, grief/loss, transitions, relationships, expectations and identity.
I specialize in Peer Relationships, Behavioral Issues and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Evernorth EAP
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
  • Out of Network
"
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs. We bill insurance directly.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824
"
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs. We bill insurance directly.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824

Qualifications

  • Verified by Psychology Today Supervised by Laura Barnes Springer (Virginia / 0904005768) Katheryne Schmidt
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended The University of Tennessee, MS, Clinical Social Work, Graduated 2023
"
I am trained to use CBT, ACT, DBT, solution focused, attachment, and strength based approaches to support black/African-American, Asian, Latinx and clients from other backgrounds who are living with anxiety, depression, ADHD, PTSD, OCD tendencies, and more.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824
"
I am trained to use CBT, ACT, DBT, solution focused, attachment, and strength based approaches to support black/African-American, Asian, Latinx and clients from other backgrounds who are living with anxiety, depression, ADHD, PTSD, OCD tendencies, and more.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824

Specialties and Expertise

Top Specialties

  • Peer Relationships
  • Behavioral Issues
  • Anxiety

Expertise

  • ADHD
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obesity
  • Parenting
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
I use ACT, CBT, DBT, attachment-focused, strength-based, solution focused, and trauma focused approaches to support men and women with anxiety, depression, ADHD, substance use, grief, trauma and more. I create an environment for you to meet and reconnect parts of yourself that you may have disavowed due to shame, criticism, illness, fear and painful experiences.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824
"
I use ACT, CBT, DBT, attachment-focused, strength-based, solution focused, and trauma focused approaches to support men and women with anxiety, depression, ADHD, substance use, grief, trauma and more. I create an environment for you to meet and reconnect parts of yourself that you may have disavowed due to shame, criticism, illness, fear and painful experiences.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
I use approaches that help us understand the how and why behind your current cognitive, emotional and behavioral patterns and identify how to make incremental and sustainable changes to help you feel empowered. We'll dig into how past experiences and responses inform the present and make connections between thought, emotions and behaviors.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824
"
I use approaches that help us understand the how and why behind your current cognitive, emotional and behavioral patterns and identify how to make incremental and sustainable changes to help you feel empowered. We'll dig into how past experiences and responses inform the present and make connections between thought, emotions and behaviors.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (540) 426-1824

Location

Primary Location

Sterling, VA 20166

(540) 426-1824

Additional Location

McLean, VA 22102

(540) 426-1824
"
I provide virtual counseling to support individuals impacted by trauma, grief/loss, transitions, relationships, expectations and identity.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call for a free consultation now - (540) 426-1824
"
I provide virtual counseling to support individuals impacted by trauma, grief/loss, transitions, relationships, expectations and identity.
Photo of Katheryne Schmidt, Pre-Licensed Professional, LMSW
Katheryne Schmidt
Pre-Licensed Professional, LMSW
Call for a free consultation now - (540) 426-1824