Katherine Woods
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (540) 799-7430
Life is hard. We all fight internal battles. As humans, we can experience significant stress and anxiety that can stem from personal or professional challenges. We sometimes struggle with issues of self-esteem, relationship difficulties, or unresolved trauma. My goal is to help my clients find effective coping mechanisms, improve emotion regulation, and develop a more positive self image through a deeper understanding of thought patterns and behaviors. I will help guide my clients in achieving a sense of inner peace and well being based on their personal values.
With 15 years of experience in the mental health field, I have dedicated my career to providing therapy to individuals facing a multitude of challenges. To best support my clients, I have obtained specialized training in ACT, CBT, Motivational Interviewing, and mindfulness techniques. I also specialize in treating chronic pain through PRT and CBT-CP.
I understand reaching out for help can be a daunting step, and I want to reassure you that you are not alone in this journey. My practice is built on compassion, understanding, and a deep commitment to support individuals through challenges. I am here to offer you a supportive space, knowing that together we can work on achieving the peace you desire.
Call or Email Katherine Woods now for a free 15 minute consultation - (540) 799-7430
Let's Connect (540) 799-7430
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Katherine Woods
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 799-7430
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904008581 Katherine Woods
- In Practice for 16 years
Education and Years In Practice
Katherine Woods
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (540) 799-7430
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Katherine Woods
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (540) 799-7430
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Katherine Woods
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (540) 799-7430
Location
Nearby Areas
Neighborhoods
Katherine Woods
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (540) 799-7430