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Katherine Ottofy
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
Photo of Katherine Ottofy, MSW, LCSW, Clinical Social Work/Therapist in Columbia

Katherine Ottofy

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today
1 Endorsed
302 Campusview Drive, Suite 201, Columbia, MO 65201
Let's Connect (573) 367-5751
Navigating life’s challenges can often feel overwhelming. You might be grappling with trauma, chronic worry, anxiety, or struggling with low self-esteem and depression. You're looking for more than just coping mechanisms or quick fixes; you seek a transformative healing journey. You want to feel empowered and validated, to see tangible progress in your life. In short, it's time to build a life where past pains and stressors no longer dictate your present or future. You're ready to invest in therapy that extends its benefits beyond the therapy room, integrating what you learn into your daily life for lasting change and well-being.
My therapeutic approach centers around EMDR, a powerful tool for healing from trauma, anxiety, and depression. Also, I use ERP for OCD. I create a supportive environment where compassion, empathy, and validation are key. Together, we'll work towards your goals, empowering you to overcome challenges and foster lasting change.
When you start therapy with me, you'll find a space where your struggles are met with care & a commitment to real progress. We'll tackle the tough stuff together, with a focus on practical healing. If you're ready for a therapy experience that's both nurturing and effective, I'm here to guide you. Let's start this journey, turning challenges into growth.
Take the first step to help. Call or Katherine Ottofy now - (573) 367-5751

My Practice at a Glance

Available both in-person and online

Aspire Counseling

302 Campusview Drive

Suite 201

Columbia, MO 65201

(573) 367-5751
I provide professional individual therapy services to college students and adults, both in-person and online in Missouri.
I specialize in Trauma and PTSD, Self Esteem and Obsessive-Compulsive (OCD) 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (573) 367-5751

My Practice at a Glance

Available both in-person and online

Aspire Counseling

302 Campusview Drive

Suite 201

Columbia, MO 65201

(573) 367-5751
I provide professional individual therapy services to college students and adults, both in-person and online in Missouri.
I specialize in Trauma and PTSD, Self Esteem and Obsessive-Compulsive (OCD) 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
At Aspire Counseling, we prioritize personalized care without insurance constraints, so therapy decisions are only between the client & therapist. We use Mentaya to simplify out-of-network insurance reimbursements for our clients & enhance accessibility.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
"
At Aspire Counseling, we prioritize personalized care without insurance constraints, so therapy decisions are only between the client & therapist. We use Mentaya to simplify out-of-network insurance reimbursements for our clients & enhance accessibility.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2009001269
  • Attended University of Missouri-Columbia, MSW, Graduated 2006
Feel free to ask about qualifications and training experience. or (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Stress
"
I specialize in treating a range of issues with a particular focus on trauma recovery, chronic worry, anxiety, OCD, depression, and low self-esteem. My approach is geared towards understanding and resolving stressors, providing a supportive & validating environment. Together, we'll work on strategies that foster resilience, helping you navigate life's obstacles with strength & clarity.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
"
I specialize in treating a range of issues with a particular focus on trauma recovery, chronic worry, anxiety, OCD, depression, and low self-esteem. My approach is geared towards understanding and resolving stressors, providing a supportive & validating environment. Together, we'll work on strategies that foster resilience, helping you navigate life's obstacles with strength & clarity.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Trauma Focused
"
In my practice, I predominantly use EMDR to effectively address trauma, anxiety, and low self-esteem, believing in its transformative power for deep healing. I also use Exposure Response Prevention for OCD, alongside cognitive behavioral techniques, and coping skill building. My therapy approach is adaptive, ensuring each session is tailored to your unique needs.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
"
In my practice, I predominantly use EMDR to effectively address trauma, anxiety, and low self-esteem, believing in its transformative power for deep healing. I also use Exposure Response Prevention for OCD, alongside cognitive behavioral techniques, and coping skill building. My therapy approach is adaptive, ensuring each session is tailored to your unique needs.
or call with questions - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Aspire Counseling

302 Campusview Drive

Suite 201

Columbia, MO 65201

(573) 367-5751
"
I provide professional individual therapy services to college students and adults, both in-person and online in Missouri.
Take the first step to help. Call now - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
"
I provide professional individual therapy services to college students and adults, both in-person and online in Missouri.
Take the first step to help. Call now - (573) 367-5751
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 8 Feb 2024