Katherine Nay
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 474-2886
Life can leave us feeling stuck, caught between what has been and what is still taking shape. Seasons of change, uncertainty, or transition can feel disorienting, making it difficult to feel grounded in yourself or connected to your own story. I support individuals navigating these experiences, including children, adolescents, young adults, college students, military families, and those who have grown up across cultures or are exploring new roles and identities. Together, we work to notice patterns, deepen self-understanding, and reconnect with a stronger sense of direction and self-trust.
I work from an attachment-based and relational perspective, exploring how early relationships shape self-understanding, emotional patterns, and connection with others. With children and adolescents, I take a systems approach that supports both the child and caregivers. I integrate CBT, DBT informed skills, somatic awareness, and psychodynamic exploration.
Whether you are navigating anxiety, attachment wounds, grief, ambiguous loss, or life transitions, therapy can offer space to process difficult experiences and build resilience. My goal is to create a grounded, collaborative environment where you feel supported in understanding yourself more fully and moving toward meaningful change.
Call or Email Katherine Nay now for a free 15 minute consultation - (425) 474-2886
Let's Connect (425) 474-2886
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- Regence
Katherine Nay
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 474-2886
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61535784 Katherine Nay
- Attended Antioch University Seattle, Master of Arts in Clinical Mental Health Counseling
- Certificate from Center for Suicide Prevention and Recovery, UW Department of Psychiatry and Behavioral Sciences Dialectical Behavior Therapy (DBT) Overview Workshop / 2024
Education and Years In Practice
Additional Credentials
Katherine Nay
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. Email or (425) 474-2886
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Alcohol Use
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Military Family
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Third Culture Kids (TCK's)
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Katherine Nay
Counselor, MA, LMHCA
Call or Email me for a free 15 minute consultation now - (425) 474-2886