Katherine Jewett

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Katherine Jewett, MA, LMFT, Marriage & Family Therapist in Pleasant Hill
(925) 322-1681 Website

Katherine Jewett

Marriage & Family Therapist, MA, LMFT


Location

395 Taylor Blvd #220
Pleasant Hill, California 94523
(925) 322-1681

Nearby Areas

This location is easily accessible from:

Website

What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.

You'll learn tools not just for managing those difficult emotions but for listening to what those emotions are telling you,so that you can fix what's not working and move forward in ways that do. I’ll walk you through with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find a lot of brand new ones.

I once was asked, “If you could have any super power, what would it be?” After thinking long and hard, I answered, “I’d want the power to show others their amazing inner lights.” Years later, I LOVE that that’s what I get to do for a living! I'm passionate about helping you write your new story! Give me a call so that we can chat about how I can help!

Qualifications

  • Years in Practice: 7 Years
  • School: John F. Kennedy University
  • Year Graduated: 2014
  • License and State: 100342 California

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Membership: CAMFT
  • Member Since: 2011
  • Membership: American Psychological Association
  • Member Since: 2011

Katherine Jewett's Groups

Women's Divorce Survival Group

10-week group for women struggling with the overwhelm of divorce or separation. Get professional and group support and learn new tools to manage the emotional challenges that go along with one of the most stressful times any of us will ever go through.

More about this group

Mindfulness and Stress Reduction for Teens

Teen years are particularly stressful and anxiety filled. No longer a child, but not yet an adult, there are so many changes that are happening in a teens world: social pressures, role changes, and brain changes. Part of the brain are actually shut down temporarily while others are ramped up. The result--rampant emotional overwhelm! Mindfulness is a proven way to help teens to change their brain architecture resulting in better emotional balance, better focus, and better control. This group is an education and process group which teaches teens skills that will be valuable now and throughout their lives.

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MFT/LPC Trainee Process and Support Group

Beginning the journey toward your LMFT, LPCC, or LSW can be daunting, confusing, and anxiety provoking. This group is part psychoeducational, part process, and part support and can help you to manage and thrive on your journey. Participation is also a great way to earn hours toward your licensing.

More about this group

Location

395 Taylor Blvd #220
Pleasant Hill, California 94523
(925) 322-1681

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Anger Management
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Developmental Trauma
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Biofeedback
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neurofeedback
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Video Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 06 Nov 2018
Katherine Jewett, MA, LMFT, Marriage & Family Therapist in Pleasant Hill

Katherine Jewett

Marriage & Family Therapist, MA, LMFT