
Location
East Longmeadow, MA 01028
Offers online therapy
Katherine DeMaio currently has a waitlist for new clients.
About
I am passionate about destigmatizing mental health treatment because I believe true wellness can only be achieved when we take care of our bodies and our minds. Life can be hard and there should never be shame involved in accessing the care needed to find peace, balance, and joy. As a therapist I provide a safe, non-judgmental, collaborative space to facilitate healing and strengthen your ability to cope with and live a more fulfilling life.
The therapeutic approaches I use are individualized to your needs and goals. These approaches include, but aren’t limited to, CBT, Polyvagal Theory, Trauma Informed Care, Mindfulness, and Yoga. I invite you to reach out if you feel you would like to work together to reach your personal goals of growth and fulfillment.
To schedule please visit the Restorative Health and Wellness site linked. Emails will be answered by Restorative Health and Wellness (RHW) to set up a session or consult. Please check your spam.
Email Katherine DeMaio for a free 15 minute consultation now
Finances
Accepted Insurance Plans
- BlueCross and BlueShield
- Health New England (HNE)
- Optum
- Self pay
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Massachusetts / 224593
Location
East Longmeadow, MA 01028
Offers online therapy
Specialties
- Coping Skills
- Anxiety
- Depression
Issues
- Child
- Codependency
- Racial Identity
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Ethnicity:
Asian and Black and African American
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Polyvagal
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 12 Oct 2022