Katherine
Counselor, LCPC, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (701) 929-8030
Somatic + Cognitive Approach. Online in ND, IL, ID, TX, OR, & WA.
You may look like you’re holding it all together on the outside while feeling anxious, overwhelmed, disconnected, or exhausted underneath. I work with adults navigating trauma, anxiety, chronic stress, self-esteem struggles, life transitions, and relationship challenges. Many of my clients are used to being the strong one for everyone else, yet feel stuck in survival mode. My approach blends cognitive and somatic therapy to help you understand your patterns, regulate your nervous system, and reconnect with yourself in a meaningful way.
Together, we’ll work to understand what’s keeping you stuck and begin shifting the patterns that no longer serve you. This may include quieting anxious thoughts, steadying intense emotions, making sense of past experiences, processing trauma, or reconnecting with your body in a safe way. We draw from CBT, DBT, CPT, and somatic work as needed.
If any of this sounds familiar, or you’re wondering whether this might be the right kind of support, you’re welcome to reach out. Click “My Website” to book a free consult and we can talk through what’s going on and see what the next step might look like.
Call or Email Katherine Cooper now for a free 15 minute consultation - (701) 929-8030
Let's Connect (701) 929-8030
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa, WireInsurance
- Aetna
- Ascension (SmartHealth)
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross
- Independence Blue Cross
- Optum
- Quest Behavioral Health
- Regence
Katherine Cooper
Counselor, LCPC, LPC
Call or Email me for a free 15 minute consultation now - (701) 929-8030
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.018151 Katherine CooperLicense state differs from primary location state.
- In Practice for 3 years
- Attended University of North Dakota, Counseling, Graduated 2023
- License: Washington MHC.LH.70080587 / 2026
- License: North Dakota 1350-4-1-24-600 LPCLPCC / 2026
Education and Years In Practice
Additional Credentials
Katherine Cooper
Counselor, LCPC, LPC
Call or Email me for a free 15 minute consultation now - (701) 929-8030
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Image
- Burnout
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Women's Issues
Katherine Cooper
Counselor, LCPC, LPC
Call or Email me for a free 15 minute consultation now - (701) 929-8030
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Somatic
- Strength-Based
- Trauma Focused
Katherine Cooper
Counselor, LCPC, LPC
Call or Email me for a free 15 minute consultation now - (701) 929-8030
Groups
Summer of Self-Esteem!
This 6-week virtual group is designed for girls ages 11–13 to build confidence, strengthen self-esteem, and develop healthy coping skills. Led by licensed counselors, participants will explore topics such as managing anxiety, navigating friendships, handling peer pressure, and improving communication in a supportive, engaging environment. The group combines interactive activities, small group discussions, and skill-building exercises to help girls feel more confident and connected. This is a safe space where participants can be themselves, feel understood, and gain tools to carry into the school year and beyond.
Expertise
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$40-$60
Group Meets
Every Mon 5 P.M. - 6 P.M.
Location
Jamestown, ND 58401
Email Katherine Cooper about this group or call - (701) 929-8030
Location
Additional Location
Edwardsville, IL 62025
(701) 929-8030